3-Ingredient Homemade Fruit Roll-Ups Recipe
These 3-Ingredient Homemade Fruit Roll-Ups are a nostalgic, healthy, and simple snack made with fresh or frozen fruit, honey, and lemon juice. Perfect for lunchboxes or guilt-free treats, these chewy and vibrant roll-ups capture real fruit flavors without artificial colors or additives. Prepared by simmering fruit purée and drying it slowly in the oven, they embody a sweet and natural taste of childhood with endless flavor customizations.
- Prep Time: 15 minutes
- Cook Time: 4–6 hours
- Total Time: 4 hours 15 minutes to 6 hours 15 minutes
- Yield: 16 rolls 1x
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
Fruit Purée
- 4–6 cups fresh or frozen fruit (600–700 g) – berries, mango, peaches, or any blend you love
Sweetener
- 4–6 tablespoons honey (or sugar/sugar substitute)
Citrus
- 4 tablespoons lemon juice (60 mL)
Instructions
- Prep & Purée Party: Wash, peel, and chop the fruit if necessary. Blend the fruit until smooth, ensuring no chunks remain. Add a splash of water if the purée is too thick for better blending.
- Sweet Talk & Simmer Sesh: Pour the fruit purée into a saucepan. Add honey and lemon juice, then stir and blend until completely combined. Simmer over low heat for 15–20 minutes, stirring frequently, until the mixture thickens slightly and coats the back of a spoon.
- Spread the Love: Line two baking sheets with parchment paper or silicone mats. Spread the purée evenly on each sheet to about 1/8-inch thickness. Tilt the sheets slightly to help the mixture level evenly.
- Low & Slow Bake: Bake in an oven preheated to 170°F (75°C) for 4–6 hours. Avoid opening the oven door to keep consistent drying. The roll-ups are ready when they are tacky but no longer sticky, resembling the texture of a Post-It note.
- Roll It Like You Mean It: Let the fruit leather cool completely. Peel it off the parchment, cut into 2-inch wide strips, and roll them up tightly with the parchment paper. Store in an airtight container to maintain chewiness for weeks.
Notes
- Frozen fruit works well but should be thawed before blending for a smooth purée.
- Use fresh lemon juice for best brightness; lime or orange juice are good alternatives.
- If the fruit purée is too chunky, strain it through a fine sieve for a smoother texture.
- If roll-ups crack when rolling, lightly spritz with water and let rest for 10 minutes before rolling again.
- Store at room temperature in airtight jars for up to 1 week or freeze for up to 3 months.
- For high humidity environments, extend drying time or use a dehydrator at 155°F (68°C) for one hour after baking.
- Silicone mats are preferred over parchment paper for non-stick results; if using parchment, lightly grease with coconut oil.
- Substitute maple syrup for honey to make this recipe vegan; use sugar-free sweeteners for keto adaptations.
Keywords: fruit roll-ups, homemade fruit leather, healthy snack, kid-friendly snack, fruit purée, natural sweetener, easy snack recipe
