30-Minute Spinach Feta Puff Pastry Twists Recipe

If you’re searching for a snack that’s quick, flavorful, and downright addictive, then you have to try these 30-Minute Spinach Feta Puff Pastry Twists. They combine flaky, buttery puff pastry with a savory spinach and feta filling that’s seasoned to perfection. Crispy on the outside yet tender and cheesy inside, these twists are the kind of treat that’ll have you reaching for seconds and sharing with everyone around. Whether it’s for a last-minute party appetizer, a cozy snack, or a fun twist on homemade finger food, these are guaranteed to impress!

30-Minute Spinach Feta Puff Pastry Twists Recipe - Recipe Image

Ingredients You’ll Need

These ingredients are simple but purposeful, each playing a starring role in the flavor, texture, and visual appeal of your twists. From the flaky puff pastry to the tangy feta, every element comes together effortlessly to create that irresistible bite.

  • 1 sheet puff pastry – thawed and ready to puff up your snack with buttery layers.
  • 1 cup fresh spinach – finely chopped and lightly packed for a fresh, vibrant base.
  • 1/2 cup feta cheese – crumbled for that salty, creamy punch (get the kind in brine if you can).
  • 1 egg – beaten to brush on top and deliver a gorgeous golden finish.
  • 1 tablespoon olive oil – for gently sautéing the spinach and enhancing its flavor (extra virgin preferred).
  • 1/2 teaspoon garlic powder – adding a warm depth that pairs perfectly with the spinach and feta.
  • 1/4 teaspoon black pepper – freshly ground brings subtle heat and complexity.

How to Make 30-Minute Spinach Feta Puff Pastry Twists

Step 1: Prep the Puff Pastry

First, heat your oven to a toasty 400°F (200°C). Once your puff pastry sheet is thawed, give it a gentle roll on a lightly floured surface just to smooth out the folds and stretch it to about 1/8 inch thickness. Keep that rectangular shape intact! If at any point it starts sticking, a quick chill in the fridge for a few minutes works wonders. This prepping step ensures your 30-Minute Spinach Feta Puff Pastry Twists will bake up beautifully flaky and puffed.

Step 2: Add Spinach and Feta

Next, warm the olive oil in a pan and toss in your finely chopped spinach. Let it wilt down just until tender—this avoids sogginess in the pastry and concentrates the flavor. Spread the sautéed spinach evenly over your pastry, leaving about half an inch clear around the edges. Now it’s time to crumble the feta generously all over the spinach, sprinkling that salty, creamy goodness like fairy dust. Lightly press the filling so it sticks, and don’t forget to brush the border edges with water; this will form the perfect seal when folded.

Step 3: Cut and Twist

Here’s the fun part that makes these 30-Minute Spinach Feta Puff Pastry Twists so charming—fold the pastry over into a neat rectangle, sealing the edges with a gentle press. Cut the filled pastry into 1-inch wide strips using a sharp knife or pizza cutter. Then, grab each strip with both hands and give it a few twists, watching the dough swirl and layer into a beautiful twisted shape reminiscent of a DNA helix. Lay them spaced out on a parchment-lined baking tray to ensure maximum puff and crunch during baking.

Step 4: Bake to Perfection

Before sliding those twists into the oven, brush each one with the beaten egg for that stunning golden finish, then sprinkle on your garlic powder and freshly ground black pepper. Pop them in the oven for about 15 to 18 minutes until they are puffed up, crisp, and beautifully golden brown. Your kitchen will be filled with the most wonderful aroma, and as soon as they come out, you’ll be tempted to dive right in. Just let them cool for a few minutes — these warm, cheesy twists are worth the tiny wait.

How to Serve 30-Minute Spinach Feta Puff Pastry Twists

30-Minute Spinach Feta Puff Pastry Twists Recipe - Recipe Image

Garnishes

To elevate your presentation and add fresh flavor, sprinkle some freshly chopped dill or parsley over the warm twists. A light sprinkle of flaky sea salt or a drizzle of high-quality olive oil can also bring out the richness of the feta and complement the spinach perfectly.

Side Dishes

These twists pair wonderfully with a crisp green salad dressed in lemon vinaigrette, or alongside a bowl of tangy tzatziki sauce or roasted red pepper hummus for dipping. Their savory profile makes them versatile enough to star next to soups or as a delightful addition to a brunch spread.

Creative Ways to Present

For a party or special occasion, arrange your 30-Minute Spinach Feta Puff Pastry Twists on a rustic wooden board garnished with fresh herbs and lemon wedges. Or serve them in a decorative basket lined with a colorful napkin for that warm, inviting vibe. They also stack neatly in a pastry box if you’re taking them on the go!

Make Ahead and Storage

Storing Leftovers

If you have any of these delightful 30-Minute Spinach Feta Puff Pastry Twists leftover, you’re in luck! They keep well in an airtight container in the refrigerator for up to 2 days. To keep them crispy, place a paper towel underneath to absorb any moisture.

Freezing

You can freeze the twists before baking by placing them on a baking sheet, freezing until solid, then transferring to a zip-top bag or airtight container. When you’re ready to enjoy, bake them straight from frozen—just add a few extra minutes to the baking time and watch that puff pastry come to life!

Reheating

To reheat and crisp up the twists, pop them in a preheated oven at 350°F (175°C) for about 5 to 7 minutes. Avoid microwaving if you want to preserve that beautiful flakiness; the oven ensures they regain their crisp texture perfectly.

FAQs

Can I use frozen spinach instead of fresh?

Yes, but be sure to thaw and thoroughly squeeze out all excess moisture to avoid soggy pastry. Fresh spinach tends to give a brighter flavor, but well-prepared frozen spinach works fine in a pinch.

Is there a substitute for feta cheese in this recipe?

Absolutely! You can swap feta for ricotta mixed with a little grated Parmesan for creaminess, or even goat cheese for a tangy twist. Just be mindful of salt levels to keep the balance right.

Can I make these twists vegan?

Definitely! Use a vegan puff pastry, sauté spinach in olive oil, replace feta with a plant-based cheese crumble, and brush the twists with almond milk or aquafaba for that golden finish.

How can I make these twists extra crispy?

Make sure your puff pastry is well chilled before rolling, bake on a parchment-lined sheet without overcrowding, and give each twist enough room to puff fully. Brushing with egg wash adds to that crispy, golden exterior.

What’s the best way to serve these for a crowd?

Arrange them platter-style with small dipping bowls of yogurt sauce, garlic aioli, or your favorite Mediterranean dips for easy, shareable snacking that guests will love.

Final Thoughts

I can’t recommend these 30-Minute Spinach Feta Puff Pastry Twists enough! They are fast, simple, and deliver bold flavor with every bite. Whether you’re hosting friends or just craving a warm, cheesy snack, this recipe will quickly become one of your favorites to whip up again and again. So don’t wait – grab your ingredients and get twisting!

Print

30-Minute Spinach Feta Puff Pastry Twists Recipe

Delicious and flaky spinach feta puff pastry twists that come together in just 30 minutes. These savory twists combine fresh spinach, tangy feta cheese, and a hint of garlic, wrapped in golden puff pastry for an easy appetizer or snack that’s perfect for any occasion.

  • Author: Lila
  • Prep Time: 10 minutes
  • Cook Time: 18 minutes
  • Total Time: 28 minutes
  • Yield: 12 twists 1x
  • Category: Appetizer
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Ingredients

Scale

For the Filling

  • 1 cup fresh spinach – finely chopped (lightly packed)
  • 1/2 cup feta cheese – crumbled
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon black pepper – freshly ground

For the Dough

  • 1 sheet puff pastry – thawed

For Cooking & Finishing

  • 1 egg – beaten
  • 1 tablespoon olive oil – extra virgin, for sautéing spinach
  • Water – for sealing pastry edges

Instructions

  1. Preheat and Prep the Puff Pastry: Preheat your oven to 400°F (200°C). Lightly flour your counter and roll out the thawed puff pastry until smooth and about 1/8 inch thick, maintaining its rectangular shape. If the pastry becomes sticky, chill it in the fridge for 5 minutes.
  2. Sauté Spinach: In a skillet, heat 1 tablespoon of olive oil over medium heat. Add the chopped spinach and cook briefly until wilted, then remove from heat and let it cool slightly.
  3. Add Spinach and Feta on Pastry: Spread the sautéed spinach evenly over the pastry, leaving a half-inch border all around. Sprinkle the crumbled feta cheese evenly over the spinach. Gently press the toppings down with clean hands. Brush the pastry border lightly with water to help seal.
  4. Fold and Cut the Strips: Fold the pastry in half lengthwise, pressing edges to seal. Using a sharp knife or pizza cutter, slice the folded pastry into 1-inch wide strips. Hold each strip at both ends and twist 2-3 times to form twists. Place twists spaced about 1 inch apart on a parchment-lined baking sheet.
  5. Egg Wash and Season: Brush each twist generously with beaten egg to achieve a golden finish. Sprinkle garlic powder and freshly ground black pepper evenly over the twists. Optionally, add a pinch of flaky salt for extra flavor.
  6. Bake: Bake in the preheated oven for 15-18 minutes or until the twists are puffed up and golden brown.
  7. Cool and Serve: Allow the twists to cool for a few minutes before serving to enjoy their crispy, cheesy goodness.

Notes

  • Thaw puff pastry overnight in the fridge or for 40 minutes on the counter for easier handling.
  • Use fresh spinach for best flavor, but frozen spinach (well drained) can be substituted in a pinch.
  • For extra crispiness, avoid overcrowding the baking sheet.
  • Variations: Add chopped sun-dried tomatoes or olives for a Mediterranean twist.
  • These twists are best enjoyed fresh but can be reheated in a toaster oven for crispiness.

Nutrition

  • Serving Size: 1 twist
  • Calories: 150 kcal
  • Sugar: 1 g
  • Sodium: 250 mg
  • Fat: 11 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 10 g
  • Fiber: 1 g
  • Protein: 4 g
  • Cholesterol: 35 mg

Keywords: spinach feta pastry twists, puff pastry appetizers, easy savory snacks, spinach feta twists, quick party food

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