Honey Glazed Carrots & Peas Recipe

There is something truly magical about the simple combination of tender carrots and sweet peas brought together in a luscious glaze. This Honey Glazed Carrots & Peas recipe captures that magic perfectly, offering a dish that feels as comforting as a warm hug but vibrant enough to brighten up any meal. Each bite delivers a delightful contrast of textures and flavors – the natural sweetness of carrots amplified by rich honey, the savory depth from a hint of soy sauce, and the fresh pop of peas. Whether you’re looking to elevate your weeknight dinner or impress at your next family gathering, this recipe is an absolute keeper that will quickly become a staple side you can’t live without.

Honey Glazed Carrots & Peas Recipe - Recipe Image

Ingredients You’ll Need

The beauty of this Honey Glazed Carrots & Peas recipe lies in its thoughtful simplicity. Each ingredient plays a starring role, ensuring you get a perfect balance of sweetness, savoriness, and freshness that makes the dish so irresistible and colorful.

  • Carrots: Fresh carrots bring natural sweetness and a vibrant color, plus a tender-crisp texture when cooked just right.
  • Frozen Peas: Convenient and sweet with a pop of bright green, peas add freshness and a contrasting texture.
  • Honey: Use good quality honey for a glossy, sweet floral glaze that ties the dish together beautifully.
  • Butter: Unsalted butter adds rich creaminess that helps the glaze stick lovingly to each vegetable slice.
  • Soy Sauce: A splash of low sodium soy sauce adds umami, balancing the honey’s sweetness perfectly.
  • Garlic Powder: Just a hint adds savory depth without overpowering the other flavors.
  • Salt: Enhances overall flavor and balances the sweetness with just a pinch.
  • Black Pepper: Freshly ground pepper lends a mild bite and aromatic warmth.
  • Fresh Parsley: Optional garnish that brightens the dish visually and adds a fresh herbal note.

How to Make Honey Glazed Carrots & Peas

Step 1: Prepare the Carrots

Start by peeling your carrots to remove the outer layer, then slice them evenly into half-inch thick rounds. Uniform pieces are essential here to ensure every carrot cooks evenly, giving you a consistent tender texture and beautiful color throughout the dish.

Step 2: Sauté the Carrots

Heat a skillet over medium heat and melt the butter completely, allowing it to coat the pan. Add your carrot slices and sauté them gently for 5 to 7 minutes. This step softens the carrots slightly while bringing out their inherent sweetness and brightening their vibrant orange hue, setting the stage for that fantastic glaze.

Step 3: Add Glaze Ingredients

Pour in the honey and soy sauce, then sprinkle the garlic powder, salt, and freshly ground black pepper over the carrots. Stir everything together to coat each piece evenly with this flavorful mix, which will soon transform into a sticky, mouthwatering glaze that perfectly complements the veggies.

Step 4: Simmer and Develop the Glaze

Lower the heat to a gentle simmer and cover the skillet, letting the carrots steam in the glaze for 10 to 12 minutes until tender yet still slightly crisp. After that, uncover and raise the heat slightly, stirring frequently to thicken the glaze and get that gorgeous shiny coating. This step is the heart of the dish, creating that luscious sticky finish that makes this Honey Glazed Carrots & Peas such a standout.

Step 5: Add Peas

Once the carrots are perfectly glazed, stir in the frozen peas and cook just 2 to 3 minutes. This quick addition warms the peas through without losing their bright color or fresh snap, adding a beautiful contrast both visually and texturally to the dish.

Step 6: Finish and Garnish

Remove from heat, adjust the seasoning if needed, and transfer your Honey Glazed Carrots & Peas to a serving dish. Sprinkle with fresh parsley for a pop of green freshness and an extra layer of flavor that rounds out the dish delightfully.

How to Serve Honey Glazed Carrots & Peas

Honey Glazed Carrots & Peas Recipe - Recipe Image

Garnishes

Fresh parsley is a perfect, simple garnish that adds a burst of color and light herbaceous flavor, elevating this side dish from delicious to elegant. You can also try a sprinkle of toasted sesame seeds for a subtle crunch and an additional touch of visual appeal.

Side Dishes

This dish shines alongside roasted meats, grilled chicken, or baked fish. Its sweet and savory profile pairs beautifully with hearty mains and adds a pleasant veggie balance to heavier meals. Consider serving it with mashed potatoes or a wild rice pilaf for a well-rounded plate.

Creative Ways to Present

For a festive touch, serve the Honey Glazed Carrots & Peas in a colorful ceramic bowl or on a wooden serving board dabbed with a little extra honey glaze on the side. You could also layer the dish over a bed of fresh spinach or baby arugula for extra greens and a peppery bite.

Make Ahead and Storage

Storing Leftovers

Place any leftover Honey Glazed Carrots & Peas in an airtight container and refrigerate for up to 3 days. The flavors meld even more as it rests, making it a tasty make-ahead option for quick meals.

Freezing

You can freeze this dish, though peas may lose some texture upon thawing. Store portions in a freezer-safe container for up to 2 months. Thaw overnight in the refrigerator before reheating gently to preserve as much freshness as possible.

Reheating

Reheat gently in a skillet over low to medium heat, stirring occasionally to avoid burning the glaze. You can add a pat of butter or a splash of water to restore moisture if the dish feels dry. Avoid the microwave if possible, as it may make the carrots mushy.

FAQs

Can I use fresh peas instead of frozen peas?

Absolutely! Fresh peas work wonderfully in this recipe. Just add them during the last couple of minutes of cooking to keep them crisp and vibrant.

Is there a substitute for soy sauce?

If you need a soy-free option, tamari or coconut aminos are great alternatives that still provide that umami punch without overwhelming saltiness.

How do I prevent the honey glaze from burning?

Keep the heat at medium-low during glazing, stir frequently, and never leave the pan unattended. If you notice the glaze thickening too quickly or sticking, lower the heat slightly.

Can this dish be made vegan?

Yes! Simply swap the butter for a plant-based spread or oil, and use a vegan-friendly honey substitute like maple syrup, which will still give you a lovely sweet glaze.

What’s the best way to peel carrots quickly?

Use a sharp vegetable peeler, working from the top down in long, smooth strokes to remove the outer layer efficiently. Rinse carrots after peeling to remove any residue for a cleaner taste.

Final Thoughts

If you’re craving a side dish that’s effortless yet full of flavor and character, Honey Glazed Carrots & Peas is an absolute must-try. It brings together a perfect harmony of sweet, savory, and fresh notes that brighten up any meal, making it a guaranteed crowd-pleaser. Whip this up soon—you’ll wonder how you ever ate veggies without that stunning honey glaze!

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Honey Glazed Carrots & Peas Recipe

Honey Glazed Carrots & Peas is a vibrant and flavorful side dish combining tender carrots and sweet peas coated in a luscious honey-soy glaze. Perfectly balanced with savory, sweet, and aromatic notes, this dish offers a beautiful glossy finish and a fresh herb garnish, making it an ideal accompaniment to any meal.

  • Author: Lila
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Sautéing and Simmering
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Scale

Vegetables

  • 1 pound carrots, peeled and sliced into ½ inch thick rounds
  • 1 cup frozen peas

Glaze & Seasonings

  • 3 tablespoons honey
  • 2 tablespoons unsalted butter
  • 1 tablespoon low sodium soy sauce
  • ½ teaspoon garlic powder
  • ¼ teaspoon salt, or to taste
  • ¼ teaspoon freshly ground black pepper

Garnish (Optional)

  • 1 tablespoon fresh parsley, chopped

Instructions

  1. Prepare the Carrots: Begin by peeling your carrots thoroughly. Once peeled, slice them into rounds approximately ½ inch thick. Uniformly sized pieces ensure even cooking, which prevents some pieces from being overcooked while others remain undercooked. Aim for consistent thickness for the best texture and presentation.
  2. Sauté the Carrots: Place a large skillet over medium heat. Add the butter and let it melt completely, swirling it around to coat the bottom of the pan. Once melted and slightly shimmering, add the sliced carrots to the skillet. Sauté the carrots for about 5-7 minutes, stirring occasionally. This process softens the carrots slightly and brings out their natural sweetness before glazing. You will notice them becoming tender and their color deepening.
  3. Add Glaze Ingredients: In the skillet with the sautéed carrots, pour in the honey and soy sauce. Sprinkle in the garlic powder, salt, and black pepper. Stir well to ensure the carrots are evenly coated in the honey-soy mixture. This combination creates a flavorful and slightly sticky glaze as it cooks down.
  4. Simmer and Glaze: Reduce the heat to low, cover the skillet, and let the carrots simmer for 10-12 minutes, or until tender-crisp. Cooking with the lid traps steam and gently softens the carrots in the glaze. Check tenderness by piercing with a fork; carrots should still retain a slight bite. Remove the lid and increase heat to medium. Cook for another 2-3 minutes, stirring frequently to thicken the glaze and coat carrots beautifully. Be careful to avoid burning by stirring and adjusting heat if needed.
  5. Add Peas: Once carrots are perfectly glazed, add frozen peas to the skillet. Stir to combine and cook for 2-3 minutes until peas are heated through and bright green. Do not overcook peas to maintain texture and color.
  6. Serve and Garnish: Remove skillet from heat. Taste and adjust seasoning with more salt or pepper if desired. Transfer to a serving dish and garnish with freshly chopped parsley for a fresh, colorful finish. Serve immediately and enjoy this delightful side dish.

Notes

  • Use fresh carrots for the best texture and natural sweetness.
  • Low sodium soy sauce helps control the saltiness while adding umami.
  • Do not overcook peas to maintain their vibrant color and texture.
  • Adjust honey quantity to your preferred sweetness level.
  • Butter can be substituted with olive oil for a dairy-free version.
  • Fresh parsley is optional but enhances color and freshness.

Nutrition

  • Serving Size: 1/4 of recipe (about 150g)
  • Calories: 110 kcal
  • Sugar: 9g
  • Sodium: 150mg
  • Fat: 4g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 17g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 8mg

Keywords: honey glazed carrots, honey glazed peas, glazed carrots and peas, easy vegetable side dish, honey soy vegetables, vegetarian side dish

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