Sweet Chili Chicken Wraps Recipe

Imagine a wrap bursting with vibrant colors, bold flavors, and the perfect balance of sweet and spicy — that’s exactly what makes Sweet Chili Chicken Wraps an irresistible meal you’ll want to make again and again. These wraps bring together tender, juicy chicken coated in a luscious sweet chili sauce, fresh crunchy veggies, and optional creamy touches like avocado and cheese, all nestled inside a warm tortilla. Whether you’re craving a quick lunch or a casual dinner that feels special, Sweet Chili Chicken Wraps have got you covered with their easy prep and unforgettable taste.

Ingredients You’ll Need

Sweet Chili Chicken Wraps Recipe - Recipe Image

Ingredients You’ll Need

Gathering your ingredients for Sweet Chili Chicken Wraps is a breeze, and every item plays a crucial part in delivering the perfect bite. From the savory chicken to the fresh crisp veggies and the tantalizing sweet chili sauce, each element adds its own charm, making the final wrap a delightful combination of texture, flavor, and color.

  • Cooked chicken breasts: Use grilled, baked, or shredded rotisserie chicken for juicy, tender protein.
  • Sweet chili sauce: This is where the magic happens — a sweet and spicy glaze that dresses the chicken beautifully.
  • Large tortillas: Flour or whole wheat, choose your favorite wrap base that’s soft and pliable.
  • Shredded lettuce: Adds a crisp and refreshing crunch to balance the saucy chicken.
  • Cucumber, sliced thin: Offers a cool, clean bite that brightens every mouthful.
  • Bell pepper, sliced: For a juicy, sweet crunch that brings vibrant color.
  • Carrot, julienned: Adds slight sweetness and satisfying texture.
  • Optional shredded cheese: Melts slightly and gives a creamy indulgence.
  • Optional avocado slices: Creamy richness that pairs beautifully with the spice.
  • Optional fresh herbs: Cilantro, mint, or basil deliver herbal freshness and a flavor lift.
  • Optional squeeze of lime: A citrusy zing to brighten all the flavors.
  • Olive oil: For cooking the chicken and adding a touch of richness.
  • Salt & pepper: Essential seasonings to enhance all the ingredients’ natural flavors.

How to Make Sweet Chili Chicken Wraps

Step 1: Cook and Prepare the Chicken

Start by seasoning your chicken breasts lightly with salt and pepper. Heat a bit of olive oil in a skillet over medium heat, then cook the chicken until it’s golden brown and cooked through, reaching an internal temperature of 165°F. Once done, let the chicken rest for about five minutes — this helps keep it juicy when sliced thin against the grain.

Step 2: Toss Chicken in Sweet Chili Sauce

Place your sliced chicken in a bowl and drizzle the sweet chili sauce over it. Toss everything gently to coat each piece evenly in that sticky, mouthwatering sauce. This step is where the Sweet Chili Chicken Wraps start coming to life with vibrant flavor.

Step 3: Prepare the Fresh Veggies

While the chicken marinates in that sauce, slice the cucumber and bell pepper into thin strips, and julienne the carrot. These crisp vegetables add color, texture, and a refreshing balance to all the richness on your plate.

Step 4: Warm the Tortillas

To make your wraps pliable and warm, heat the tortillas quickly in a dry pan or microwave for about 10 to 15 seconds. This makes folding and rolling much easier without tearing.

Step 5: Assemble the Wraps

Lay a warm tortilla flat and layer on the saucy chicken, followed by shredded lettuce, cucumber, bell pepper, and carrot. Add any extras you love like shredded cheese, creamy avocado slices, or fresh herbs. If you want a burst of citrus, a quick squeeze of lime can elevate your wrap beautifully.

Step 6: Roll and Slice

Fold in the sides of the tortilla, roll it up tightly, and cut the wrap in half diagonally for that perfect handheld presentation. Your Sweet Chili Chicken Wraps are now ready to enjoy!

How to Serve Sweet Chili Chicken Wraps

Sweet Chili Chicken Wraps Recipe

Garnishes

Fresh herbs like cilantro or basil make fantastic garnishes for Sweet Chili Chicken Wraps, adding a punch of herbal brightness that contrasts perfectly with the spicy-sweet chicken. A light sprinkle of chopped peanuts or sesame seeds can also introduce a delightful crunch and an extra layer of flavor.

Side Dishes

Pair these wraps with a simple side salad dressed in lime vinaigrette or some crispy sweet potato fries to add comfort and satisfaction to your meal. A light Asian-inspired slaw is also a fantastic companion, complementing the flavor profile while keeping things fresh and vibrant.

Creative Ways to Present

For a fun twist, serve your Sweet Chili Chicken Wraps open-faced on a platter, inviting everyone to customize their bites with different condiments and garnishes. Wrapping them in parchment or foil makes for an easy grab-and-go meal, perfect for picnics or packed lunches.

Make Ahead and Storage

Storing Leftovers

If you have leftovers, store the components separately for best freshness—keep the chicken with sauce in an airtight container and the veggies and tortillas in separate containers or bags. This prevents the wraps from becoming soggy and allows you to quickly assemble fresh wraps the next day.

Freezing

Freezing fully assembled Sweet Chili Chicken Wraps isn’t ideal because the fresh veggies lose their crunch, but you can freeze the cooked chicken tossed in sweet chili sauce. When ready, thaw and reheat the chicken, then assemble with fresh vegetables.

Reheating

Reheat the chicken gently in the microwave or a skillet until warm but not dried out. Then, use fresh tortillas and veggies to maintain a satisfying texture and flavor in your wraps.

FAQs

Can I use other types of protein besides chicken?

Absolutely! Sweet Chili Chicken Wraps can easily be adapted using shrimp, tofu, or even thinly sliced pork. Just adjust the cooking time accordingly to ensure your protein is cooked through and tender.

Is sweet chili sauce very spicy?

Sweet chili sauce has a mild to moderate level of heat balanced by sweetness, making it approachable for most palates. You can adjust the amount to suit your spice preference or even add a little extra chili flakes if you crave more kick.

What type of tortillas work best?

Flour tortillas are classic and soft, making them ideal for wrapping. However, whole wheat tortillas add a nuttier flavor and a bit more fiber, which is a wonderful alternative. Corn tortillas are too fragile for these wraps but can be used if warmed carefully.

Can these wraps be made vegetarian?

Yes! Substitute the chicken with grilled vegetables, tempeh, or chickpeas tossed in sweet chili sauce. The luscious sauce and fresh veggies make for a filling and delicious vegetarian wrap.

How long do these wraps keep in the fridge?

When stored properly with components separated, the chicken and veggies can last 3 to 4 days in the refrigerator. Assemble fresh wraps each time for the best taste and texture.

Final Thoughts

If you’re on the hunt for a meal that’s both satisfying and bursting with flavor, Sweet Chili Chicken Wraps are an absolute winner. They come together quickly, look fantastic, and taste even better. I promise once you try them, these wraps will become a go-to favorite in your recipe collection. So grab your ingredients, dive in, and enjoy every tasty, colorful bite!

Print

Sweet Chili Chicken Wraps Recipe

Sweet Chili Chicken Wraps are a vibrant and flavorful dish perfect for a quick lunch or light dinner. Tender chicken breasts tossed in sweet chili sauce are combined with fresh, crisp vegetables and optional creamy or herbal toppings, all wrapped in warm tortillas for a satisfying handheld meal.

  • Author: Lila
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 4 wraps 1x
  • Category: Lunch, Dinner, Wraps
  • Method: Skillet cooking and assembling
  • Cuisine: Asian Fusion
  • Diet: Halal

Ingredients

Scale

Chicken and Sauce

  • 2 cooked chicken breasts (grilled, baked, or shredded rotisserie)
  • ½ cup sweet chili sauce
  • Olive oil (for cooking)
  • Salt & pepper (to taste)

Vegetables

  • 1 cup shredded lettuce
  • 1 cucumber, sliced thin
  • 1 bell pepper, sliced
  • 1 carrot, julienned

Wrap and Extras

  • 4 large tortillas (flour or whole wheat)
  • Optional: shredded cheese (about ½ cup)
  • Optional: avocado slices (1 avocado, sliced)
  • Optional: fresh herbs (cilantro, mint, or basil – 2 tablespoons chopped)
  • Optional: a squeeze of lime (from ½ lime)

Instructions

  1. Prepare the Chicken: Season the chicken breasts lightly with salt and pepper. Heat a skillet with olive oil over medium heat, then cook the chicken until golden brown and fully cooked through to an internal temperature of 165°F (74°C). Remove from heat and allow the chicken to rest for 5 minutes.
  2. Slice the Chicken: After resting, slice the chicken thinly against the grain to ensure tenderness.
  3. Toss with Sweet Chili Sauce: Place the sliced chicken in a bowl and toss with the ½ cup of sweet chili sauce until all pieces are evenly coated.
  4. Prepare the Vegetables: Thinly slice the cucumber and bell pepper. Julienne the carrot into matchstick-sized pieces. Wash and shred the lettuce.
  5. Warm the Tortillas: Warm the tortillas in a dry skillet over low heat or in the microwave for 10–15 seconds to make them pliable for wrapping.
  6. Assemble the Wraps: Lay out the warmed tortillas. Place shredded lettuce down the center, add the chili-coated chicken, and top with sliced cucumber, bell pepper, and julienned carrot. Add optional toppings such as shredded cheese, avocado slices, and fresh herbs. Finish with a squeeze of lime if desired.
  7. Wrap and Serve: Fold in the sides of each tortilla and roll tightly. Cut the wraps diagonally in half and serve immediately.

Notes

  • Use rotisserie chicken to save time if preferred.
  • Substitute sweet chili sauce with your favorite Asian-inspired BBQ sauce for a different flavor.
  • For a gluten-free option, use gluten-free tortillas or lettuce wraps.
  • Adding avocado and fresh herbs enhances freshness and texture.
  • Serve with extra lime wedges or a side of dipping sauce for extra zest.

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350 kcal
  • Sugar: 10 g
  • Sodium: 600 mg
  • Fat: 10 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 6 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 5 g
  • Protein: 28 g
  • Cholesterol: 70 mg

Keywords: sweet chili chicken wraps, chicken wraps, quick chicken lunch, easy chicken wrap recipe, Asian chicken wraps, healthy wraps

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