Garlic Butter Baked Cod Recipe

If you’re on the hunt for a seafood recipe that’s both effortlessly elegant and bursting with flavor, Garlic Butter Baked Cod is an absolute must-try. This dish takes simple, fresh cod fillets and transforms them into tender, flaky perfection, bathed in a rich sauce of melted butter, fragrant garlic, and bright lemon juice. The result is a comforting, healthy meal that feels special enough for a dinner party yet simple enough for a weeknight treat. Whether you’re a seafood newbie or a seasoned fish fanatic, this Garlic Butter Baked Cod will quickly become a go-to favorite.

Ingredients You’ll Need

Gathering a handful of essential ingredients is all you need to make this dish shine. Each component plays an important role, from the richness of butter to the fresh zing of lemon that lifts up the flavors beautifully.

• 4 fresh cod fillets (about 6 oz each): Freshness is key for flaky, moist fish that melts in your mouth.
• 1/2 cup unsalted butter (1 stick): This adds the luscious, creamy base for the garlic sauce without overwhelming the delicate fish.
• 4 cloves fresh garlic, minced: Garlic brings a savory punch and aromatic depth to the dish.
• 2 tbsp lemon juice (freshly squeezed): The citrusy brightness cuts through the butter and adds a refreshing tang.
• 2 tbsp fresh parsley, chopped: For a pop of color and fresh herbal note as a finishing touch.
• Salt and pepper to taste: Simple seasoning that enhances all the flavors harmoniously.

How to Make Garlic Butter Baked Cod

Step 1: Prepare Your Oven and Baking Dish

Start by preheating your oven to 400°F (200°C) and lightly greasing your baking dish with nonstick cooking spray. Proper preparation ensures the cod won’t stick and bakes evenly to tender perfection.

Step 2: Create the Garlic Butter Sauce

While the oven warms up, gently melt the unsalted butter in a small saucepan over medium heat. Once melted, add the minced garlic and sauté for about a minute until it releases its unforgettable aroma. Stir in the freshly squeezed lemon juice, then remove the pan from the heat. This buttery, garlicky, lemony sauce is the heart of your Garlic Butter Baked Cod and will seep into the fish for maximum flavor.

Step 3: Arrange the Cod Fillets and Pour the Sauce

Place the fresh cod fillets in the prepared baking dish in a single layer. Carefully pour the warm garlic butter sauce over each fillet, making sure every piece is generously bathed in that beautiful sauce. This step guarantees every bite is juicy and delightful.

Step 4: Season and Bake

Sprinkle salt and freshly ground black pepper over the cod to your liking, enhancing the natural flavor of the fish. Pop the dish into the oven and bake for 12-15 minutes. The cod is ready when it flakes easily with a fork yet remains juicy and tender inside.

Step 5: Garnish and Serve

As soon as your Garlic Butter Baked Cod comes out of the oven, sprinkle the chopped fresh parsley over the top. This finishing touch adds a bright, fresh contrast in both color and flavor that visually elevates the dish and complements the buttery richness.

How to Serve Garlic Butter Baked Cod

Garnishes

While parsley is the classic choice, you can also experiment with a twist of lemon zest for a sharper citrus kick or chopped chives for a mild oniony flavor. These simple touches bring extra dimension and an inviting look that makes the dish shine on the plate.

Side Dishes

The beauty of Garlic Butter Baked Cod is its versatility. Serve it alongside fluffy mashed potatoes or buttery rice to soak up the luscious garlic butter sauce. For a lighter option, pair it with steamed asparagus, roasted Brussels sprouts, or a crisp green salad that adds fresh texture to your meal.

Creative Ways to Present

For a special occasion, plate individual cod fillets over a bed of creamy risotto or lemon-herb quinoa and drizzle extra garlic butter sauce on top. You can even serve the fillets inside lettuce cups or on crostini as a fancy appetizer. Presentation is an easy way to make this simple recipe feel more festive and impressive.

Make Ahead and Storage

Storing Leftovers

If you have any Garlic Butter Baked Cod leftovers, place them in an airtight container and store them in the refrigerator. They’ll keep their flavor and texture beautifully for up to two days.

Freezing

Freezing cooked cod isn’t generally recommended as it can alter the texture, but if needed, wrap the fillets tightly in plastic wrap and aluminum foil before placing in the freezer. For best quality, consume within one month.

Reheating

When you’re ready to reheat, do so gently in a low oven (around 275°F) or microwave at a medium setting to prevent drying out. Adding a little extra butter or a splash of water before reheating helps maintain moisture and flavor.

FAQs

Can I use frozen cod for Garlic Butter Baked Cod?

Absolutely! Just make sure to thaw the fillets completely and pat them dry before baking to avoid excess moisture in the dish. Frozen cod can still deliver great flavor and texture.

Is Garlic Butter Baked Cod healthy?

Yes! Cod is a lean source of protein low in fat, and while butter adds richness, used in moderation, it enhances flavor without overwhelming the dish. Pairing with veggies makes this a balanced meal.

How do I know when the cod is cooked perfectly?

The best indicator is that the fish flakes easily when tested with a fork and is opaque throughout. Overcooking can make it dry, so keep an eye on the baking time.

Can I use other herbs besides parsley?

Definitely! Dill, thyme, or basil can all complement the garlic butter sauce beautifully, so feel free to experiment with your favorites.

Can I make this recipe dairy-free?

Yes! Substitute the butter with olive oil or a dairy-free margarine, and you’ll still enjoy a delicious, garlicky baked cod with a slightly different but delightful flavor profile.

Final Thoughts

Garlic Butter Baked Cod is one of those magical dishes that feels like a special celebration yet comes together with surprisingly simple ingredients and steps. The harmony of buttery richness, garlic warmth, and fresh lemon makes it endlessly comforting and satisfying. I can’t wait for you to try this recipe and discover just how easy and rewarding it is to enjoy homemade seafood that tastes like a five-star restaurant classic.

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