High-Protein Honey Garlic Shrimp Recipe

Introduction

High-Protein Honey Garlic Shrimp is a quick and flavorful dish that combines sweet honey and savory garlic with tender shrimp. It’s perfect for a healthy weeknight dinner that feels both satisfying and special.

Ingredients

• 1 pound large shrimp, peeled and deveined
• 1/4 cup honey
• 4 cloves garlic, minced
• 2 tablespoons soy sauce
• 1 tablespoon olive oil
• 1 teaspoon cornstarch (optional, for thickening)
• Salt and pepper to taste
• 2 green onions, sliced (for garnish)
• Sesame seeds (for garnish, optional)

Instructions

1. Step 1: Rinse the shrimp under cold water and pat dry with paper towels.
2. Step 2: In a bowl, combine honey, minced garlic, soy sauce, and olive oil. Stir in cornstarch if you prefer a thicker sauce.
3. Step 3: Heat a large skillet with a little olive oil over medium-high heat. Add the shrimp in a single layer.
4. Step 4: Sprinkle the shrimp with salt and pepper to taste. Cook for 2-3 minutes until they start turning pink.
5. Step 5: Pour the honey garlic mixture over the shrimp. Toss to coat all pieces evenly.
6. Step 6: Lower the heat and let the shrimp simmer in the sauce for 3-5 minutes, or until cooked through and the sauce has thickened.
7. Step 7: Remove from heat and garnish with sliced green onions and sesame seeds if desired.
8. Step 8: Serve immediately while warm and enjoy.

Tips & Variations

• For extra flavor, marinate the shrimp in half of the sauce for 10 minutes before cooking.
• Use brown sugar instead of honey for a different sweetness profile.
• Add a pinch of red pepper flakes for a spicy kick.
• Serve over steamed rice or quinoa to make it a complete meal.

Storage

Store leftover shrimp in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet over low heat to avoid overcooking the shrimp. It’s best enjoyed fresh but keeps well for meal prep.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use frozen shrimp for this recipe?

Yes, you can use frozen shrimp. Just be sure to thaw them completely and pat dry before cooking to ensure they sear properly and the sauce adheres well.

How do I know when the shrimp are cooked?

Shrimp cook quickly and are done when they turn opaque and pink with a slight curl. Avoid overcooking as they can become tough and rubbery.

High-Protein Honey Garlic Shrimp Recipe

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★★★★★

4.5 from 138 reviews

This High-Protein Honey Garlic Shrimp recipe is a quick and delicious meal combining succulent shrimp with a sweet and savory honey garlic sauce. Perfect for a healthy dinner, it’s loaded with flavor and protein, topped with fresh green onions and optional sesame seeds for an extra touch.

• Author: Lila
• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Total Time: 20 minutes
• Yield: 4 servings 1x
• Category: Main Course
• Method: Stovetop
• Cuisine: Asian
• Diet: Low Fat

Ingredients

Scale 1x2x3x

Shrimp

• 1 pound large shrimp, peeled and deveined

Sauce

• 1/4 cup honey
• 4 cloves garlic, minced
• 2 tablespoons soy sauce
• 1 tablespoon olive oil
• 1 teaspoon cornstarch (optional, for thickening)

Seasonings and Garnish

• Salt and pepper to taste
• 2 green onions, sliced (for garnish)
• Sesame seeds (for garnish, optional)

Instructions

1. Prepare the Shrimp: Rinse the shrimp under cold water and pat dry with paper towels. This ensures the shrimp is clean and ready for cooking.
2. Mix the Sauce: In a bowl, combine honey, minced garlic, soy sauce, and olive oil. If you prefer a thicker sauce, stir in cornstarch until fully incorporated.
3. Cook the Shrimp: Heat some olive oil in a large skillet over medium-high heat. Add the shrimp in a single layer to ensure even cooking.
4. Season the Shrimp: Sprinkle salt and pepper over the shrimp to taste. Cook for 2-3 minutes until the shrimp begin turning pink and opaque.
5. Add the Sauce: Pour the prepared honey garlic mixture over the shrimp. Toss gently to coat all shrimp pieces evenly with the sauce.
6. Let it Simmer: Reduce the heat to low, allowing the shrimp to simmer in the sauce for 3-5 minutes until thoroughly cooked and the sauce thickens to a glaze-like consistency.
7. Garnish: Remove the skillet from the heat and sprinkle sliced green onions and sesame seeds over the shrimp for added flavor and texture.
8. Serve: Serve immediately while warm for the best taste experience.

Notes

• Be careful not to overcook the shrimp to avoid a rubbery texture.
• Cornstarch is optional but recommended if you prefer a thicker sauce.
• Serve with steamed rice or sautéed vegetables for a complete meal.
• Adjust honey and soy sauce quantities based on your sweetness and saltiness preference.
• Use gluten-free soy sauce to make the recipe gluten-free.

Keywords: honey garlic shrimp, high protein shrimp recipe, quick shrimp dinner, stovetop shrimp, Asian shrimp recipe, healthy shrimp dish