Introduction

Start your day with this delicious and creamy Strawberries and Cream Overnight Oats recipe. It’s a quick, nutritious breakfast that combines the natural sweetness of strawberries with the hearty texture of oats, perfect for busy mornings.

Strawberries and Cream Overnight Oats Recipe - Recipe Image

Ingredients

1 1/2 cups old-fashioned oats
1 1/2 cups milk
Optional: 1/4-1/2 cup water if mixture is very thick
1 cup strawberry Greek yogurt
2 tablespoons chia seeds
3/4 cup diced strawberries (fresh or frozen)
Optional: 1 scoop vanilla protein powder

Instructions

Step 1: In a pint-sized mason jar or container, combine the oats, milk, strawberry Greek yogurt, chia seeds, and diced strawberries.
Step 2: If using, add the vanilla protein powder and stir well to mix all ingredients thoroughly.
Step 3: If the mixture feels too thick, add 1/4 to 1/2 cup water to reach your desired consistency.
Step 4: Seal the jar or container and refrigerate overnight or for at least two hours to allow the oats to absorb the liquid and soften.
Step 5: Enjoy your creamy strawberries and cream overnight oats straight from the jar or transfer to a bowl before serving.

Tips & Variations

Use fresh strawberries in season for the best flavor, or frozen if fresh aren’t available; just thaw before mixing.
Swap the milk for almond, oat, or any dairy-free alternative to suit your dietary needs.
Add a drizzle of honey or maple syrup if you prefer a sweeter breakfast.
Mix in a handful of nuts or seeds for extra crunch and nutrition.

Storage

Store your overnight oats in the refrigerator, covered, for up to 3 days. Stir well before eating and add a splash of milk if the oats have thickened too much. These oats are best enjoyed cold but can be warmed gently if preferred.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use quick oats instead of old-fashioned oats?

Yes, quick oats will work but may result in a softer, less textured overnight oats since they absorb liquid faster.

Is it necessary to add chia seeds?

No, chia seeds are optional but they add thickness, fiber, and omega-3 fatty acids to the dish, enhancing both texture and nutrition.

Strawberries and Cream Overnight Oats Recipe

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★★★★★

4.7 from 102 reviews

This delightful Strawberries and Cream Overnight Oats recipe offers a creamy, nutritious, and easy-to-prepare breakfast option. Combining old-fashioned oats, creamy strawberry Greek yogurt, chia seeds, and fresh strawberries, this dish is perfect for a quick grab-and-go meal that is both satisfying and wholesome. Ready to enjoy after an overnight chill in the fridge, it’s a refreshing and healthy start to your day.

Author: Lila
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 2 hours (minimum) to overnight
Yield: 2 servings 1x
Category: Breakfast
Method: No-Cook
Cuisine: American
Diet: Vegetarian

Ingredients

Scale

Base Ingredients

1 1/2 cups old-fashioned oats
1 1/2 cups milk
Optional: 1/4-1/2 cup water (if mixture is very thick)

Mix-ins

1 cup strawberry Greek yogurt
2 tablespoons chia seeds
3/4 cup diced strawberries (fresh or frozen)
Optional: 1 scoop vanilla protein powder

Instructions

Combine Ingredients: In a pint-sized mason jar, add the old-fashioned oats, milk, strawberry Greek yogurt, chia seeds, diced strawberries, and if desired, a scoop of vanilla protein powder. Mix all ingredients thoroughly to ensure even distribution.
Refrigerate Overnight: Seal the jar with a lid and place it in the refrigerator. Let it sit overnight or for a minimum of two hours to allow the oats and chia seeds to soak up the liquids and soften.
Adjust Consistency: Before serving, check the texture. If the mixture is too thick, stir in 1/4 to 1/2 cup of water until your preferred consistency is reached.
Serve and Enjoy: Eat the strawberries and cream overnight oats straight from the jar or transfer to a bowl. Enjoy a quick, nutritious, and delicious start to your morning.

Notes

You can use any milk of your choice, such as dairy, almond, soy, or oat milk, depending on dietary preferences.
Fresh or frozen strawberries both work; frozen strawberries will slightly thaw and sweeten the mixture overnight.
Adding vanilla protein powder boosts protein content, making it ideal for a post-workout meal.
Adjust the water quantity to customize the oat mixture thickness to your liking.
Overnight oats can be stored in the refrigerator for up to 3 days.

Keywords: overnight oats, strawberries and cream, healthy breakfast, easy breakfast, make ahead oats, chia seeds, strawberry yogurt, no-cook oats