Mixed Berry Smoothie Recipe
Introduction
A mixed berry smoothie is a refreshing and nutritious drink that’s perfect for any time of day. Blended with frozen berries, banana, and a creamy touch of Greek yogurt, it offers a delicious way to fuel your body with natural sweetness and energy.
Ingredients
- 1 cup frozen mixed berries
- 1/2 banana (frozen)
- 1/3 cup Greek yogurt
- 1 cup coconut water (or apple juice/orange juice)
- 1 tbsp sweetener of choice (optional; honey or maple syrup work well)
Instructions
- Step 1: Add all of the ingredients to a high-speed blender.
- Step 2: Blend until smooth, then pour into a tall glass and enjoy immediately.
Tips & Variations
- For a thicker smoothie, add a handful of ice or a scoop of protein powder.
- To make it vegan, use a plant-based yogurt and your favorite fruit juice.
- Swap coconut water for almond milk for a creamier texture.
Storage
It’s best to enjoy the smoothie fresh for optimal flavor and texture. If needed, store in an airtight container in the refrigerator for up to 24 hours. Stir well before drinking, as separation may occur. Reheating is not recommended.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use fresh berries instead of frozen?
Yes, but you may want to add a few ice cubes to chill and thicken the smoothie since frozen berries also help with texture.
What can I use as a sweetener if I want to avoid honey or maple syrup?
You can use agave nectar, stevia, or simply omit the sweetener if your fruit is naturally sweet.
PrintMixed Berry Smoothie Recipe
This mixed berry smoothie is a refreshing and nutritious drink made with frozen mixed berries, banana, Greek yogurt, and coconut water. Perfect for a quick breakfast or a healthy snack, it comes together in minutes with just a blender. The smoothie is naturally sweetened with fruit and an optional touch of honey or maple syrup, making it delicious and versatile.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Smoothie
- Method: Blending
- Cuisine: American
- Diet: Low Fat
Ingredients
Fruits
- 1 cup frozen mixed berries
- 1/2 frozen banana
Dairy
- 1/3 cup Greek yogurt
Liquids
- 1 cup coconut water (or apple juice / orange juice)
Sweetener (optional)
- 1 tbsp sweetener of choice (honey or maple syrup)
Instructions
- Prepare Ingredients: Gather all the ingredients including the frozen mixed berries, frozen half banana, Greek yogurt, coconut water, and your choice of sweetener if using.
- Blend Ingredients: Add the frozen mixed berries, frozen banana, Greek yogurt, coconut water, and optional sweetener into a high-speed blender.
- Blend Until Smooth: Blend all the ingredients on high until the mixture is smooth and creamy without any lumps.
- Serve: Pour the smoothie into a tall glass and enjoy immediately for the best flavor and texture.
Notes
- Use frozen fruit to give the smoothie a thick and chilled texture without needing ice.
- You can substitute Greek yogurt with a dairy-free yogurt to make it vegan.
- Adjust the sweetener based on your preference or omit it for a more natural fruit flavor.
- Use any juice or coconut water based on taste preference or dietary needs.
Keywords: mixed berry smoothie, berry smoothie, healthy smoothie, Greek yogurt smoothie, breakfast smoothie, quick smoothie
