Banana Bread Baked Oats with Peanut Butter and Berries Recipe

Introduction

Banana bread baked oats offer a delicious and nutritious twist on traditional banana bread. This easy-to-make dish combines wholesome oats, ripe bananas, and a hint of peanut butter for a comforting breakfast or snack.

Ingredients

• 240g oat flour
• 60g vanilla whey protein
• 1 tsp baking powder
• ½ tsp cinnamon
• ¼ tsp mixed spice
• 2 bananas, mashed
• 250ml milk
• 1 egg, beaten
• Flavourless oil, for the dish
• 2 tbsp smooth peanut butter
• Yogurt, berries, and extra peanut butter for serving

Instructions

1. Step 1: Preheat the oven to 180°C (160°C fan) or gas mark 4.
2. Step 2: In a bowl, mix together the oat flour, vanilla whey protein, baking powder, cinnamon, and mixed spice.
3. Step 3: Add the mashed bananas, milk, and beaten egg to the dry ingredients and stir until the mixture reaches a smooth cake batter consistency.
4. Step 4: Lightly oil a small baking dish or four individual ramekins to prevent sticking.
5. Step 5: Spoon the batter into the prepared dish or ramekins, then swirl the smooth peanut butter through the batter for pockets of flavor.
6. Step 6: Bake in the preheated oven for 20-25 minutes, or until the mixture is risen and golden brown on top.
7. Step 7: Remove from the oven and allow to cool slightly before serving with yogurt, fresh berries, and more peanut butter as desired.

Tips & Variations

• Use almond or oat milk as a dairy-free alternative to regular milk.
• Swap vanilla whey protein for a plant-based protein powder to make it vegan-friendly (replace the egg with a flax egg).
• Try adding chopped nuts or dark chocolate chips for extra texture and flavor.
• If you prefer a stronger banana flavor, add one extra mashed banana.
• For a lower-sugar option, reduce or omit the peanut butter swirl and serve with plain Greek yogurt.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in the microwave or oven until heated through. This dish also freezes well—wrap portions tightly and freeze for up to one month, then thaw overnight in the fridge before reheating.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use regular flour instead of oat flour?

Yes, you can substitute regular all-purpose flour, but the texture will be different and possibly less moist. Oat flour gives this recipe its characteristic heartiness and flavor.

Is it possible to make this recipe vegan?

Yes, replace the egg with a flax or chia egg and use a plant-based protein powder along with non-dairy milk. Ensure the peanut butter and other ingredients are vegan-friendly.

Banana Bread Baked Oats with Peanut Butter and Berries Recipe

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★★★★★

4.4 from 93 reviews

Delicious and wholesome Banana Bread Baked Oats featuring oat flour, vanilla whey protein, and mashed bananas. This healthy twist on classic banana bread is baked to golden perfection and served with creamy yogurt, fresh berries, and a swirl of peanut butter for extra indulgence.

• Author: Lila
• Prep Time: 10 minutes
• Cook Time: 20-25 minutes
• Total Time: 30-35 minutes
• Yield: 4 servings 1x
• Category: Breakfast, Snack
• Method: Baking
• Cuisine: American-inspired
• Diet: Low Fat

Ingredients

Scale 1x2x3x

Dry Ingredients

• 240g oat flour
• 60g vanilla whey protein
• 1 tsp baking powder
• ½ tsp cinnamon
• ¼ tsp mixed spice

Wet Ingredients

• 2 bananas, mashed
• 250ml milk
• 1 egg, beaten

Additional Ingredients

• Flavourless oil, for greasing the dish
• 2 tbsp smooth peanut butter
• Yogurt, for serving
• Berries, for serving
• Extra peanut butter, for serving

Instructions

1. Preheat Oven: Heat the oven to 180°C (160°C fan) or gas mark 4, preparing for baking.
2. Mix Dry Ingredients: In a large bowl, combine the oat flour, vanilla whey protein, baking powder, cinnamon, and mixed spice. Stir well to evenly distribute all dry components.
3. Add Wet Ingredients: Incorporate the mashed bananas, milk, and beaten egg to the dry mixture. Stir thoroughly until the batter achieves a cake-like consistency, smooth and well blended.
4. Prepare Baking Dish: Lightly oil a small baking dish or four individual ramekins with flavourless oil to prevent sticking.
5. Assemble Batter: Spoon the batter into the prepared baking dish or ramekins. Drop the smooth peanut butter onto the batter and gently swirl it through to create delicious pockets of flavor.
6. Bake: Place the dish in the preheated oven and bake for 20-25 minutes until the oats have risen and the top is golden brown and firm to touch.
7. Cool and Serve: Remove from the oven and allow to cool slightly. Serve warm topped with yogurt, fresh berries, and an extra dollop of peanut butter for a tasty finish.

Notes

• You can substitute milk with any plant-based milk to make it dairy-free.
• Adjust sweetness by adding honey or maple syrup if desired, though bananas provide natural sweetness.
• This recipe works well in individual ramekins for portion control and quicker baking.
• Use ripe bananas for the best natural sweetness and moisture.
• Store leftovers in an airtight container in the refrigerator for up to 3 days, and reheat before serving.

Keywords: banana bread baked oats, healthy breakfast, baked oats, protein oats, peanut butter baked oats, oat flour recipe, easy breakfast, high protein breakfast