Keto Reuben in a Bowl Recipe

Introduction

The Keto Reuben in a Bowl is a delicious low-carb twist on the classic Reuben sandwich, combining savory corned beef, tender wilted coleslaw, and melted Swiss cheese. This easy recipe comes together in just 25 minutes, perfect for a satisfying meal without the bread.

Ingredients

• 1 bag coleslaw mix (approximately 14 oz)
• 1 pound corned beef, cut into strips
• 2-3 tbsp butter
• 1 cup Swiss cheese, shredded or sliced
• Scallions, sliced, for garnish
• 1 cup mayonnaise
• 1/4 cup sugar-free ketchup
• 4 tsp prepared horseradish
• 1 tsp hot sauce
• 1 tsp Worcestershire sauce
• 1/2 tsp salt
• Pinch of black pepper

Instructions

1. Step 1: In a medium skillet over medium heat, melt the butter until it becomes foamy. This will create a flavorful base to sauté the corned beef.
2. Step 2: Add the corned beef strips to the skillet, cover, and cook for about 5 minutes, stirring occasionally, until heated through and slightly browned.
3. Step 3: Layer the coleslaw mix over the corned beef without stirring. Cover the pan again and cook for another 5 minutes until the coleslaw softens and wilts.
4. Step 4: Stir the beef and coleslaw together, then top with the Swiss cheese. Cover the pan to let the cheese melt thoroughly, or place the skillet under the broiler for a few minutes until bubbly.
5. Step 5: In a small bowl, whisk together the mayonnaise, sugar-free ketchup, horseradish, hot sauce, Worcestershire sauce, salt, and black pepper until smooth.
6. Step 6: Drizzle the dressing generously over the cheesy beef and coleslaw mixture. Garnish with sliced scallions and serve warm directly from the skillet or in bowls.

Tips & Variations

• Use leftover corned beef or substitute with pastrami for a variation on flavor.
• For extra tang, add a splash of pickle juice to the dressing mixture.
• If you prefer more crunch, add raw sauerkraut instead of coleslaw mix.
• To keep it dairy-free, omit the Swiss cheese and use a dairy-free cheese alternative.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave to preserve texture and melt the cheese again if needed. Avoid reheating too long to prevent the coleslaw from becoming too soggy.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this recipe ahead of time?

Yes, you can prepare the components ahead and assemble just before serving. Store the cooked corned beef and wilted coleslaw separately and melt the cheese fresh when ready to eat.

Is this recipe suitable for strict keto diets?

Absolutely. This recipe is low in carbs and uses sugar-free ketchup to keep it keto-friendly while providing classic Reuben flavors without the bread.

Keto Reuben in a Bowl Recipe

Print Recipe

★★★★★

4.5 from 134 reviews

This Keto Reuben in a Bowl recipe is a low-carb, flavorful twist on the classic Reuben sandwich, combining tender corned beef, wilted coleslaw mix, melted Swiss cheese, and a zesty homemade dressing. Ready in just 25 minutes, it’s perfect for a quick, satisfying keto-friendly meal.

• Author: Lila
• Prep Time: 5 minutes
• Cook Time: 20 minutes
• Total Time: 25 minutes
• Yield: 4 servings 1x
• Category: Main Course
• Method: Stovetop
• Cuisine: American
• Diet: Low Carb,Gluten Free

Ingredients

Scale 1x2x3x

Main Ingredients

• 1 bag coleslaw mix (approximately 14 oz)
• 1 pound corned beef, cut into strips
• 2–3 tbsp butter
• 1 cup Swiss cheese, shredded or sliced
• Scallions, sliced, for garnish

Dressing

• 1 cup mayonnaise
• 1/4 cup sugar-free ketchup
• 4 tsp prepared horseradish
• 1 tsp hot sauce
• 1 tsp Worcestershire sauce
• 1/2 tsp salt
• Pinch of black pepper

Instructions

1. Heat the Butter: In a medium skillet over medium heat, melt the butter until it becomes foamy, creating a flavorful base to sauté the corned beef.
2. Sauté the Corned Beef: Add the corned beef strips to the skillet, cover, and cook for about 5 minutes, stirring occasionally, until the beef is heated through and slightly browned.
3. Add and Wilt Coleslaw Mix: Layer the coleslaw mix over the warmed corned beef without stirring, cover the pan again, and cook for another 5 minutes to soften and slightly wilt the coleslaw, melding it with the beef flavors.
4. Combine and Melt Cheese: Stir the beef and coleslaw together in the skillet, then top with Swiss cheese. Cover the pan to allow the cheese to melt thoroughly, or place the skillet under the broiler for a few minutes until the cheese is bubbly and melted.
5. Prepare and Add Dressing: In a small bowl, whisk together the mayonnaise, sugar-free ketchup, horseradish, hot sauce, Worcestershire sauce, salt, and black pepper until smooth. Drizzle this dressing generously over the cheesy beef and coleslaw mixture in the bowl.
6. Garnish and Serve: Sprinkle sliced scallions on top for freshness and mild onion flavor. Serve the Keto Reuben warm directly from the skillet or transferred to serving bowls.

Notes

• Use sugar-free ketchup to keep the recipe keto-friendly.
• Adjust the amount of horseradish and hot sauce to your spice preference.
• You can substitute Swiss cheese with another melty cheese if desired.
• Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
• To save time, use pre-sliced corned beef or leftover cooked corned beef.

Keywords: Keto Reuben, low carb Reuben, keto dinner, corned beef recipe, keto lunch bowl, Reuben in a bowl