Cinnamon Roll Bliss Bars Recipe
Introduction
These Cinnamon Roll Bliss Bars capture all the warm, comforting flavors of a classic cinnamon roll in an easy-to-make bar form. Perfect for breakfast or a sweet snack, they’re topped with a creamy vanilla glaze that adds the ideal finishing touch.

Ingredients
- 2 cups all-purpose flour
- 1 cup brown sugar
- 1/2 cup granulated sugar
- 1/2 cup unsalted butter, softened
- 1/2 cup sour cream
- 2 large eggs
- 1 tablespoon vanilla extract
- 1 tablespoon ground cinnamon
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1 cup powdered sugar (for frosting)
- 2 tablespoons milk (for frosting)
- 1 teaspoon vanilla extract (for frosting)
Instructions
- Step 1: Preheat the oven to 350°F (175°C) and grease a 9×13 inch baking pan.
- Step 2: In a large bowl, cream together the softened butter, brown sugar, and granulated sugar until smooth.
- Step 3: Add the eggs, sour cream, and vanilla extract, mixing until well combined.
- Step 4: In another bowl, whisk together the flour, baking powder, baking soda, cinnamon, and salt.
- Step 5: Gradually add the dry ingredients to the wet ingredients, mixing until just combined.
- Step 6: Spread the batter evenly in the prepared baking pan.
- Step 7: In a small bowl, mix together the cinnamon and sugar for the topping, then sprinkle it over the batter.
- Step 8: Bake for 25-30 minutes or until a toothpick inserted in the center comes out clean.
- Step 9: Let the bars cool completely before frosting.
- Step 10: For the frosting, whisk together the powdered sugar, milk, and vanilla extract until smooth, then spread over the cooled bars.
Tips & Variations
- Use Greek yogurt instead of sour cream for a tangier flavor and added protein.
- Swap half of the all-purpose flour for whole wheat flour to add fiber and a nutty taste.
- Add chopped nuts like pecans or walnuts on top before baking for extra crunch.
- For a richer frosting, substitute milk with heavy cream or add a little cream cheese.
Storage
Store the bars in an airtight container at room temperature for up to 3 days or refrigerate for up to a week. If refrigerated, allow them to come to room temperature or warm slightly before serving for the best texture. These bars also freeze well for up to 2 months; thaw overnight in the fridge before frosting or serving.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I make these bars gluten-free?
Yes, you can substitute the all-purpose flour with a 1-to-1 gluten-free baking flour blend. Just ensure your blend contains xanthan gum or a similar binding agent for the best texture.
Can I skip the frosting?
Absolutely! The bars are delicious on their own with the cinnamon-sugar topping, making them slightly less sweet but still full of flavor.
PrintCinnamon Roll Bliss Bars Recipe
These Cinnamon Roll Bliss Bars combine the irresistible flavors of cinnamon rolls into an easy-to-make, delicious bar dessert. Featuring a tender, moist batter swirled with cinnamon sugar and topped with a smooth vanilla glaze, these bars are perfect for breakfast, dessert, or a sweet snack.
- Prep Time: 15 minutes
- Cook Time: 25-30 minutes
- Total Time: 40-45 minutes
- Yield: 12 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Batter
- 2 cups all-purpose flour
- 1 cup brown sugar
- 1/2 cup granulated sugar
- 1/2 cup unsalted butter, softened
- 1/2 cup sour cream
- 2 large eggs
- 1 tablespoon vanilla extract
- 1 tablespoon ground cinnamon
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
Topping
- 2 tablespoons granulated sugar
- 1 tablespoon ground cinnamon
Frosting
- 1 cup powdered sugar
- 2 tablespoons milk
- 1 teaspoon vanilla extract
Instructions
- Preheat and prepare pan: Preheat your oven to 350°F (175°C) and grease a 9×13 inch baking pan to prevent sticking.
- Cream butter and sugars: In a large mixing bowl, cream together the softened butter, brown sugar, and granulated sugar until you achieve a smooth, fluffy mixture.
- Add wet ingredients: Beat in the eggs one at a time, then mix in the sour cream and vanilla extract until everything is well combined.
- Whisk dry ingredients: In a separate bowl, combine the all-purpose flour, baking powder, baking soda, ground cinnamon, and salt by whisking them together.
- Combine wet and dry: Gradually add the dry ingredients to the wet ingredients, mixing gently just until combined to avoid overmixing.
- Spread batter: Evenly spread the batter into the prepared baking pan, smoothing the top for uniform thickness.
- Add cinnamon sugar topping: Mix together the cinnamon and granulated sugar for the topping, then sprinkle it evenly over the batter in the pan.
- Bake: Place the pan in the oven and bake for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
- Cool: Allow the bars to cool completely in the pan on a wire rack to set before frosting.
- Prepare and apply frosting: Whisk the powdered sugar, milk, and vanilla extract together in a small bowl until smooth and creamy. Spread the frosting evenly over the cooled bars.
Notes
- Use room temperature butter and eggs for easier mixing and better texture.
- For a richer flavor, substitute sour cream with Greek yogurt.
- Ensure the bars are completely cooled before frosting to prevent melting.
- Store bars in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.
- These bars can be reheated briefly for a warm, soft treat.
Keywords: Cinnamon roll bars, cinnamon sugar bars, easy dessert bars, cinnamon roll inspired dessert, sweet bars with frosting

