Avocado Tuna Salad Recipe
A fresh and creamy Avocado Tuna Salad combining tender albacore tuna with zesty lime, fresh cilantro, and chunky avocado, topped with a vibrant pico de gallo salsa. This no-cook salad is perfect for a quick, nutritious meal that’s bursting with flavor and texture.
- Author: Lila
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings 1x
- Category: Salad
- Method: No-Cook
- Cuisine: American
- Diet: Low Fat
Salad Ingredients
- 5 ounces Albacore Tuna (drained)
- 1 tablespoon Mayonnaise
- 1 tablespoon fresh Cilantro, chopped
- 2 tablespoons Lime juice (from 1 whole lime)
- 1 Avocado
- 1/2 cup Pico de Gallo salsa
- 1/8 teaspoon Salt (plus more to taste)
- Drain Tuna: Carefully drain the liquid from the canned albacore tuna to prevent excess moisture in the salad.
- Mix Tuna Mixture: In a mixing bowl, combine the drained tuna with mayonnaise, fresh chopped cilantro, and juice from half a lime. Add salt to taste and stir well until all ingredients are evenly incorporated.
- Prepare Avocado: Peel and chop the avocado into chunks. Place into a separate bowl, squeeze the remaining lime juice over it, and gently mash while leaving some chunks for texture. Season with salt to taste.
- Assemble Salad: On each serving plate, layer half of the mashed avocado as the base. Add half of the tuna mixture on top, then finish with a generous layer of fresh pico de gallo salsa. Repeat these layers for the second serving.
Notes
- Use fresh lime juice for the best flavor and to prevent the avocado from browning quickly.
- Adjust mayonnaise quantity for creaminess preference or substitute with Greek yogurt for a lighter version.
- Pico de gallo can be homemade or store-bought but ensure it’s fresh for optimal taste.
- This salad is best served immediately to enjoy the freshness of the ingredients.
- Serve with tortilla chips, on toast, or as a side to your favorite grilled meal.
Keywords: Avocado Tuna Salad, Tuna Salad, Healthy Tuna Recipe, No-Cook Salad, Fresh Lime Tuna Avocado, Quick Tuna Salad