Chicken Avocado Melt Sandwich Recipe
A delicious and hearty Chicken Avocado Melt Sandwich combining tender grilled chicken, creamy avocado, melty cheese, and fresh vegetables, all layered between toasted bread and lightly seasoned for a perfect balance of flavors and textures. Ideal for a satisfying lunch or dinner.
- Author: Lila
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 sandwiches 1x
- Category: Sandwiches
- Method: Grilling
- Cuisine: American
- Diet: Low Salt
Chicken
- 2 boneless skinless chicken breasts
- Salt and pepper to taste
- 1 tablespoon olive oil
Sandwich Fillings
- 1 avocado, sliced
- 4 slices of your favorite cheese (Swiss, cheddar, or provolone)
- 1 small red onion, thinly sliced
- 1 tomato, sliced
Bread and Spread
- 4 slices of bread (sourdough, ciabatta, or your choice)
- 2 tablespoons mayonnaise
- 1 tablespoon Dijon mustard
- Butter or olive oil for grilling the sandwiches
- Season the Chicken: Season the chicken breasts with salt and pepper on both sides, ensuring even coverage to enhance flavor.
- Cook the Chicken: Heat olive oil in a skillet over medium-high heat. Cook the chicken breasts for 6-7 minutes on each side until fully cooked through and no longer pink inside. Remove from heat and let rest for a few minutes before slicing thinly.
- Prepare Sandwich Ingredients: While the chicken rests, slice the avocado and prepare cheese slices. Set all aside.
- Spread Condiments on Bread: Evenly spread a thin layer of mayonnaise and Dijon mustard on each slice of bread to add moisture and flavor.
- Assemble the Sandwich: On two slices of bread, layer the sliced chicken, avocado, cheese, red onion, and tomato. Top each with the remaining bread slices, mayo side down.
- Grill the Sandwich: Heat a skillet or grill pan over medium heat and add butter or olive oil. Place sandwiches in the skillet and cook until bread is golden brown and cheese melts, about 3-4 minutes per side. Press gently with a spatula to ensure even melting.
- Serve: Remove sandwiches from skillet, let cool for a minute, then slice in half and serve warm for the best taste experience.
Notes
- Use ripe but firm avocados for easier slicing and better texture.
- Feel free to customize the cheese type according to your preference; Swiss, cheddar, or provolone all melt well.
- If you like extra flavor, add some fresh herbs like cilantro or basil inside the sandwich.
- To make it spicier, add a few slices of jalapeño or a dash of hot sauce.
- For a crispier sandwich, butter the outside of the bread before grilling.
Nutrition
- Serving Size: 1 sandwich
- Calories: 480 kcal
- Sugar: 4 g
- Sodium: 520 mg
- Fat: 26 g
- Saturated Fat: 8 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 7 g
- Protein: 35 g
- Cholesterol: 85 mg
Keywords: chicken avocado melt sandwich, grilled chicken sandwich, avocado sandwich, melty cheese sandwich, easy lunch sandwich