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Chocolate Chia Pudding Recipe

4.8 from 118 reviews

This Chocolate Chia Pudding is a delicious, creamy, and nutritious no-cook dessert or snack that combines the rich flavor of cocoa with nutrient-dense chia seeds. Sweetened naturally with maple syrup and infused with a hint of vanilla, it’s perfect for a healthy breakfast, snack, or dessert. The pudding thickens overnight in the refrigerator, resulting in a smooth and satisfying treat that’s easy to customize with your favorite toppings.

Ingredients

Scale

Main Ingredients

  • 1 cup milk of choice (240g)
  • 1/4 cup chia seeds (45g)
  • 2 tbsp cocoa powder (10g)
  • 2 tbsp pure maple syrup or sweetener of choice (30g)
  • 1/4 tsp pure vanilla extract (optional)
  • 1/8 tsp salt (optional)

Instructions

  1. Combine Ingredients: In a medium bowl or container, add 1 cup of your preferred milk, 1/4 cup chia seeds, 2 tablespoons of cocoa powder, 2 tablespoons of pure maple syrup, and optionally 1/4 teaspoon vanilla extract and 1/8 teaspoon salt. Whisk these ingredients thoroughly to ensure the cocoa powder is evenly mixed and the chia seeds start to hydrate.
  2. Smooth Option: For a smoother texture, use a small blender or immersion blender to blend the mixture instead of whisking by hand. This step breaks down the chia seeds slightly for a creamier pudding.
  3. Chill and Thicken: Cover the bowl or transfer the mixture into two mason jars with lids. Refrigerate overnight or at least 4 hours, allowing the chia seeds to fully absorb the liquid and thicken into a pudding consistency.
  4. Add Toppings: When ready to serve, add your favorite toppings such as fresh fruit, nuts, seeds, or granola to enhance flavor and texture.
  5. Serve: Enjoy this pudding as a healthy breakfast, snack, or dessert that’s both satisfying and wholesome.
  6. Store Leftovers: Keep any leftovers tightly covered in the refrigerator for up to five days to maintain freshness and texture.

Notes

  • Use any type of milk you prefer: dairy, almond, soy, oat, or coconut milk.
  • Maple syrup can be swapped with honey, agave nectar, or another liquid sweetener of your choice.
  • Adding vanilla extract and a pinch of salt is optional but enhances the overall flavor.
  • For a smoother pudding, blend the mixture before refrigeration.
  • Make sure to refrigerate long enough for chia seeds to expand and create the pudding texture.
  • Top with fresh berries, nuts, coconut flakes, or a drizzle of nut butter for more flavor and crunch.

Keywords: Chocolate Chia Pudding, Healthy Dessert, No-Bake Pudding, Vegan Dessert, Breakfast Pudding, Dairy-Free Pudding