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Creamy Tuscan Marry Me Butter Beans Recipe

Creamy Tuscan Marry Me Butter Beans Recipe
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★★★★★

5.2 from 26 reviews

A rich and creamy Tuscan-inspired dish featuring tender butter beans simmered in a flavorful blend of sun-dried tomatoes, garlic, and fresh basil, perfect as a comforting vegetarian meal or side dish. This recipe can be easily adapted to vegan preferences using coconut cream and nutritional yeast.

Ingredients

Scale

Main Ingredients

  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 small onion, diced
  • ½ cup sun-dried tomatoes, chopped
  • ½ cup chicken or vegetable broth
  • 1 cup heavy cream or coconut cream (for vegan option)
  • 2 cans (15 oz each) butter beans, rinsed and drained
  • ½ cup grated Parmesan cheese or 3 tablespoons nutritional yeast (for vegan option)
  • ½ teaspoon red pepper flakes (optional, for heat)
  • 1 teaspoon Italian seasoning
  • ¼ teaspoon salt (adjust to taste)
  • ¼ teaspoon black pepper
  • ¼ cup fresh basil leaves, chopped, plus extra for garnish

Instructions

  1. Heat the Olive Oil: Warm the olive oil in a large skillet over medium heat to prepare for sautéing the aromatics.
  2. Sauté Garlic and Onion: Add the minced garlic and diced onion to the skillet. Cook for 2-3 minutes until fragrant and translucent, forming the flavor base of the dish.
  3. Create the Creamy Sauce: Stir in the chopped sun-dried tomatoes and cook for 1-2 minutes allowing them to release their rich flavors. Then pour in the chicken or vegetable broth and bring the mixture to a gentle simmer. Reduce heat and mix in the heavy cream to form a creamy base.
  4. Add the Butter Beans: Gently fold in the rinsed and drained butter beans, coating them thoroughly with the sauce. Let them simmer for 5-7 minutes so they absorb the flavors fully.
  5. Thicken the Sauce: Stir in the grated Parmesan cheese or nutritional yeast if vegan. This will help thicken the sauce naturally. If the sauce is too thick, adjust by adding a bit more broth until desired consistency is reached.
  6. Finish with Fresh Herbs: Remove from heat and sprinkle the chopped fresh basil atop for a vibrant burst of color and fresh flavor. Garnish with extra basil if desired before serving.

Notes

  • You can substitute coconut cream and nutritional yeast to make this dish vegan-friendly.
  • For added heat, adjust the red pepper flakes to your taste or omit if sensitive to spice.
  • Serve this creamy Tuscan butter beans dish over rice, pasta, or toasted bread for a complete meal.
  • Adjust salt according to your broth’s sodium content for a balanced flavor.
  • The dish keeps well refrigerated for up to 3 days and can be gently reheated on the stove.

Nutrition

Keywords: Creamy Tuscan Butter Beans, Butter Beans Recipe, Vegetarian Italian Dish, Vegan Butter Beans, Tuscan Beans with Cream Sauce

Find it online: https://platedandproud.com/creamy-tuscan-marry-me-butter-beans-recipe/