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Easy Cottage Cheese Egg Bites Recipe

Easy Cottage Cheese Egg Bites Recipe

5 from 18 reviews

These Easy Cottage Cheese Egg Bites are a protein-packed, flavorful breakfast or snack option. Combining fluffy eggs with creamy cottage cheese, melted shredded cheese, and fresh vegetables like bell peppers and spinach, they offer a nutritious and satisfying way to start your day or fuel up any time. Quick to prepare and customizable with your favorite cheese and herbs, these egg bites bake up golden and delicious in just 25 minutes.

Ingredients

Scale

Egg Mixture

  • 6 large eggs
  • 1 cup cottage cheese

Vegetables

  • 1/2 cup diced bell peppers (any color)
  • 1/2 cup chopped spinach (fresh or frozen)

Cheese

  • 1 cup shredded cheese (cheddar, mozzarella, or your choice)

Seasonings and Garnish

  • Salt and pepper to taste
  • Optional: Chopped chives or fresh herbs for garnish

Instructions

  1. Preheat Your Oven: Preheat the oven to 375°F (190°C). Lightly grease a muffin tin or line it with silicone muffin liners to prevent sticking.
  2. Mix Your Ingredients: In a large bowl, whisk together the 6 large eggs and 1 cup of cottage cheese until the mixture is smooth and homogenous.
  3. Add Cheese and Veggies: Fold in 1 cup of shredded cheese, 1/2 cup diced bell peppers, and 1/2 cup chopped spinach. Season the mixture with salt and pepper to your taste, mixing everything evenly.
  4. Pour Mixture into Muffin Tin: Using a ladle or measuring cup, pour the combined mixture evenly into each muffin cup, filling them about two-thirds full to allow room for rising.
  5. Bake: Place the muffin tin in the preheated oven and bake for 20-25 minutes. Bake until the egg bites are fully set in the center and have a slightly golden top.
  6. Cool and Serve: Remove the muffin tin from the oven and let the egg bites cool for a few minutes before carefully removing them. Serve them warm or at room temperature, optionally garnished with chopped chives or fresh herbs.

Notes

  • Use fresh or well-drained frozen spinach to avoid excess moisture in the egg bites.
  • Feel free to customize with your favorite cheese or veggies such as mushrooms, onions, or tomatoes.
  • For a dairy-free version, substitute cottage cheese and shredded cheese with vegan cheese alternatives.
  • These egg bites can be stored in the refrigerator for up to 4 days and reheated gently in the microwave.
  • To make a low-sodium version, reduce salt and use low-sodium cheese options.

Nutrition

Keywords: cottage cheese egg bites, baked egg muffins, healthy breakfast, protein-packed egg bites, easy egg recipe