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Garlic Butter Baked Cod Recipe

Garlic Butter Baked Cod Recipe

5.3 from 9 reviews

Delicious and easy Garlic Butter Baked Cod featuring tender, flaky cod fillets baked in a rich garlic butter sauce with fresh lemon and parsley for a flavorful, healthy dinner option.

Ingredients

Scale

Main Ingredients

  • 4 fresh cod fillets (about 6 oz each)
  • 1/2 cup unsalted butter (1 stick)
  • 4 cloves fresh garlic, minced
  • 2 tbsp lemon juice (freshly squeezed)
  • 2 tbsp fresh parsley, chopped
  • Salt and pepper to taste

Instructions

  1. Preheat Oven: Preheat your oven to 400°F (200°C). Spray a baking dish with nonstick cooking spray to prevent sticking.
  2. Melt Butter and Sauté Garlic: In a small saucepan over medium heat, melt the butter. Add the minced garlic and sauté until fragrant, about 1 minute. Stir in the freshly squeezed lemon juice and then remove the pan from heat.
  3. Prepare Cod Fillets: Place the cod fillets in the greased baking dish evenly and pour the prepared garlic butter sauce over the fillets, ensuring each piece is well coated.
  4. Season: Sprinkle salt and pepper on the cod fillets according to your taste preferences to enhance the flavors.
  5. Bake: Bake in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork, indicating it is fully cooked and tender.
  6. Garnish and Serve: Remove from oven, garnish with the chopped fresh parsley, and serve immediately for a delicious, aromatic meal.

Notes

  • For best results, use fresh cod fillets with even thickness for uniform cooking.
  • Adjust garlic quantity for more or less pungency depending on your preference.
  • Serving with steamed vegetables or rice complements this dish well.
  • This recipe can be doubled or halved to suit your serving needs.
  • Use fresh lemon juice for optimal brightness and flavor depth versus bottled lemon juice.

Nutrition

Keywords: Garlic Butter Baked Cod, baked fish, easy cod recipe, garlic butter fish, healthy seafood dinner