Green Candida Smoothie Recipe
A refreshing and nutritious Green Candida Smoothie perfect for supporting gut health and providing a tasty, creamy blend of fruits, greens, and seeds.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Blending
- Cuisine: Healthy/Vegetarian
- Diet: Vegan
Ingredients
Scale
Fruits and Vegetables
- 1 cup strawberry
- 1 cup spinach
- 1 green apple, chopped
- 1/4 small avocado
Seeds
- 1/2 tbsp flax seeds
- 1/2 tbsp chia seeds
Liquids
- 1/2 cup almond milk
- 1/2 cup water
Instructions
- Combine Ingredients: Place the strawberries, spinach, chopped green apple, avocado, flax seeds, chia seeds, almond milk, and water into a blender.
- Blend Smoothie: Blend all the ingredients until the mixture is thick, creamy, and smooth with no visible chunks.
- Serve: Pour the smoothie into a glass and enjoy immediately for the best flavor and texture.
Notes
- Use fresh or frozen strawberries according to preference.
- Adjust the amount of almond milk or water for desired smoothie thickness.
- For extra sweetness, consider adding a small amount of natural sweetener like honey or maple syrup if not avoiding sugar.
- Chia and flax seeds provide fiber and healthy fats, so don’t skip them to maximize nutritional benefits.
- This smoothie is best consumed fresh to maintain nutrient integrity.
Keywords: green smoothie, candida smoothie, vegan smoothie, healthy smoothie, spinach smoothie, strawberry smoothie, avocado smoothie, flax seeds, chia seeds, almond milk
Find it online: https://platedandproud.com/green-candida-smoothie-recipe/
