Healthy Buckeyes Recipe

Introduction

These Healthy Buckeyes are a delicious and nutritious treat that combines the rich flavors of peanut butter and chocolate. Perfect for satisfying your sweet tooth without the guilt, they make a great snack or dessert.

A small pile of round peanut butter balls is arranged on a white plate, each ball showing a smooth, light brown peanut butter layer on top that looks soft and creamy. The bottom half of the balls is dipped in dark brown chocolate, creating a glossy, shiny texture with a clean border. One peanut butter ball is stacked on top with a bite taken out, revealing a dense, crumbly inner texture in a lighter brown shade. Small flakes of white sea salt are sprinkled on top of the peanut butter sections. The plate sits on a white marbled surface with soft folds of white cloth blurred in the background. photo taken with an iphone --ar 4:5 --v 7

Ingredients

  • 1 1/3 cup almond flour
  • 1 cup natural peanut butter
  • 1/4 tsp salt (only if peanut butter isn’t salted)
  • 1/4 cup maple syrup
  • 1 tsp vanilla
  • 1 cup chocolate chips
  • 1 tsp coconut oil

Instructions

  1. Step 1: In a bowl, mix together almond flour, peanut butter, salt (if needed), maple syrup, and vanilla until well combined.
  2. Step 2: Roll the mixture into small balls and place them on a tray. Refrigerate for 30 minutes to firm up.
  3. Step 3: In a small bowl, melt the chocolate chips and coconut oil in the microwave using 30-second intervals, stirring between each until smooth.
  4. Step 4: Using a fork, dip each ball into the melted chocolate, covering about two-thirds of the ball. Lift the ball out and place it back on the tray. Repeat until all balls are dipped.
  5. Step 5: Refrigerate the dipped balls for at least 15 minutes to allow the chocolate to set.
  6. Step 6: Store the buckeyes in the fridge until ready to enjoy.

Tips & Variations

  • Use crunchy peanut butter for added texture.
  • Substitute the maple syrup with honey or agave nectar for a different sweetness profile.
  • Try dark chocolate chips for a richer, less sweet coating.
  • Add a pinch of cinnamon or a dash of espresso powder to the mixture for extra depth.

Storage

Store these buckeyes in an airtight container in the refrigerator for up to one week. For longer storage, freeze them for up to one month. Thaw in the fridge before eating. Reheat is not necessary as they are best enjoyed chilled.

How to Serve

A small pile of round cookie balls stacked on a white plate sits on a white marbled surface. Each cookie ball has a light brown top with a slightly crumbly texture and a smooth dark chocolate dip covering the bottom half, showing a clear line where the chocolate ends. Some of the cookie balls have a sprinkling of light sugar crystals on the brown top. The cookie balls have a matte finish on the cookie side and a glossy look on the chocolate side. photo taken with an iphone --ar 4:5 --v 7

Serve this delicious recipe with your favorite sides.

FAQs

Can I use peanut butter with added sugar?

Yes, but the flavor will be sweeter. Adjust the maple syrup amount or omit it if your peanut butter is already sweetened.

What if I don’t have coconut oil?

You can substitute coconut oil with a mild vegetable oil or butter, but coconut oil helps the chocolate set with a nice shine and texture.

Print

Healthy Buckeyes Recipe

These Healthy Buckeyes are a delicious and nutritious twist on the classic peanut butter and chocolate treat, made with almond flour, natural peanut butter, and sweetened with maple syrup. Perfect for a guilt-free snack or dessert, they offer a satisfying combination of creamy peanut butter and rich chocolate.

  • Author: Lila
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 50 minutes
  • Yield: Approximately 20 buckeyes 1x
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

Scale

Buckeye Mixture

  • 1 1/3 cup almond flour
  • 1 cup natural peanut butter
  • 1/4 tsp salt (only if peanut butter isn’t salted)
  • 1/4 cup maple syrup
  • 1 tsp vanilla extract

Chocolate Coating

  • 1 cup chocolate chips
  • 1 tsp coconut oil

Instructions

  1. Make the dough: In a bowl, combine almond flour, natural peanut butter, salt (if peanut butter is unsalted), maple syrup, and vanilla extract. Mix well until a uniform dough forms.
  2. Shape the balls: Roll the mixture into small balls, about 1 inch in diameter, then place them onto a tray and refrigerate for 30 minutes to firm up.
  3. Melt the chocolate: In a small microwave-safe bowl, melt the chocolate chips and coconut oil together in 30-second increments, stirring in between, until smooth and fully melted.
  4. Dip the buckeyes: Using a fork, carefully dip each chilled ball into the melted chocolate, coating approximately two-thirds of the surface. Remove with the fork, allowing excess chocolate to drip off, and place back on the tray.
  5. Chill again: Refrigerate the dipped buckeyes for at least 15 minutes to allow the chocolate to set completely.
  6. Store and serve: Keep the buckeyes stored in the refrigerator. Enjoy chilled for best texture and flavor.

Notes

  • If your natural peanut butter is already salted, omit the added salt in the recipe.
  • Use high-quality chocolate chips for the best flavor and smooth coating.
  • Customize sweetness by adjusting the amount of maple syrup to your taste.
  • Store buckeyes in an airtight container in the fridge for up to one week.
  • For a firmer texture, freeze the buckeyes for 10-15 minutes before serving.

Keywords: Healthy buckeyes, peanut butter balls, gluten free snack, low sugar dessert, no-bake treats, almond flour buckeyes

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