High Protein Cannoli Dip Recipe
This High Protein Cannoli Dip is a creamy, delicious treat that combines ricotta cheese and Greek yogurt for a protein-packed dessert. Sweetened with powdered sugar and flavored with vanilla, it features mini chocolate chips folded in for a delightful texture. Perfectly chilled and served with graham crackers, pretzels, fruit, or waffle cones, this dip is an easy and fun way to enjoy a cannoli-inspired flavor without the fuss of baking.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 10 minutes
- Yield: About 4 cups of dip (serves 8-10) 1x
- Category: Dessert, Dip
- Method: Blending
- Cuisine: Italian-inspired
- Diet: Vegetarian
Ingredients
Scale
Dip Ingredients
- 2 cups ricotta cheese
- 1 cup plain Greek yogurt
- 1 cup powdered sugar
- 1 teaspoon vanilla extract
- 1 cup mini chocolate chips
Dipping Items
- Graham crackers
- Pretzels
- Fruit (such as strawberries or apple slices)
- Waffle cones
Instructions
- Blend Ingredients: Place the ricotta cheese, plain Greek yogurt, powdered sugar, and vanilla extract into a blender or food processor. Blend until you achieve a smooth and creamy consistency, ensuring all ingredients are well combined.
- Fold in Chocolate Chips: Transfer the creamy mixture into a serving bowl. Gently fold in the mini chocolate chips to distribute them evenly without breaking them up.
- Chill the Dip: Cover the bowl and chill the dip in the refrigerator for at least 1 hour. This chilling step helps the flavors meld together and firms up the texture for easier dipping.
- Serve: Once chilled, serve the cannoli dip alongside graham crackers, pretzels, fruit slices, or waffle cones for dipping. Enjoy immediately for the best taste and texture.
Notes
- You can substitute the plain Greek yogurt with vanilla Greek yogurt if you prefer a sweeter dip and want to reduce the amount of powdered sugar.
- For a nutty twist, add finely chopped pistachios on top before serving.
- Use fresh fruit like strawberries or apple slices for a refreshing dipping option that balances the richness of the dip.
- Store any leftovers covered in the refrigerator for up to 3 days.
- Adjust the powdered sugar quantity to your preferred sweetness level.
Keywords: high protein, cannoli dip, ricotta, Greek yogurt, chocolate chip, dessert dip, easy dessert, no bake, party dip
Find it online: https://platedandproud.com/high-protein-cannoli-dip-recipe/
