Indian Overnight Oats Recipe
This Indian Overnight Oats recipe combines creamy rolled oats soaked overnight in full-fat milk with aromatic cardamom, a hint of saffron, and crunchy pistachios, creating a delicious and nutritious breakfast that is quick to prepare and perfect for busy mornings.
- Author: Lila
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 6 hours 5 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: No-Cook
- Cuisine: Indian
- Diet: Vegetarian
Oats Base
- 1 cup Rolled oats
- 1 cup Milk (preferably full fat)
- 2 tablespoons sugar
- 2 teaspoons Chia seeds
- 1/4 teaspoon cardamom powder
- 1 pinch salt
- 1 pinch saffron (crushed with your fingertips)
Toppings
- 3 tablespoons raw pistachios (chopped)
- Mix Ingredients: In a mason jar or an airtight container, combine the rolled oats, full-fat milk, sugar, chia seeds, cardamom powder, salt, and crushed saffron. Stir the mixture thoroughly to ensure all ingredients are well incorporated.
- Refrigerate: Cover the container with a lid or plastic wrap and place it in the refrigerator. Let it refrigerate for at least 6 hours or up to 2 days, allowing the oats to soak and soften fully while the flavors meld together.
- Prepare to Serve: Before serving, stir in half of the chopped pistachios into the oats. Taste, and if you prefer it sweeter, add more sugar according to your preference.
- Garnish and Enjoy: Top your overnight oats with the remaining chopped pistachios for an added crunchy texture and enhanced nutty flavor. Serve chilled and enjoy a wholesome, flavorful breakfast.
Notes
- Use full-fat milk for creamier oats; you can substitute with almond or soy milk for a dairy-free version.
- Adjust the sweetness to your taste by adding more or less sugar.
- Chia seeds not only add nutrition but help thicken the oats overnight.
- The cardamom and saffron give a distinct Indian flavor but can be adjusted or omitted if preferred.
- Overnight oats can be stored refrigerated up to 48 hours for convenience.
Keywords: Indian overnight oats, cardamom oats, saffron oats, healthy breakfast, easy overnight oats, chilled oats recipe