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Low Carb Buffalo Chicken Meatballs Recipe

4.6 from 139 reviews

These Low Carb Buffalo Chicken Meatballs are a flavorful, protein-packed dish perfect for a quick and healthy meal. Made with lean ground chicken, spicy buffalo sauce, and a hint of ranch seasoning, they’re baked until juicy and tender, offering a delicious low-carb alternative to traditional meatballs.

Ingredients

Scale

Meatball Ingredients

  • 1 pound lean ground chicken
  • 1 large egg
  • 1/2 cup almond flour
  • 1/4 cup hot sauce (plus more for serving)
  • 1/4 cup shredded cheddar cheese
  • 2 tablespoons prepared ranch dressing (plus more for serving)
  • 1 tablespoon dry ranch seasoning

Instructions

  1. Preheat Oven: Preheat your oven to 500 degrees Fahrenheit and spritz a baking sheet with nonstick cooking spray to prepare for baking.
  2. Mix Ingredients: In a medium-sized bowl, combine all the ingredients: lean ground chicken, egg, almond flour, hot sauce, shredded cheddar cheese, prepared ranch dressing, and dry ranch seasoning. Mix thoroughly using your hands until well combined.
  3. Form Meatballs: Shape the mixture into 9 evenly sized meatballs and place them evenly spaced on the prepared baking sheet.
  4. Bake Meatballs: Bake the meatballs in the preheated oven for approximately 15 minutes, or until the internal temperature reaches 165 degrees Fahrenheit, ensuring they are cooked through.
  5. Serve: Serve the buffalo chicken meatballs hot with extra hot sauce and ranch dressing on the side for dipping, according to your preference.

Notes

  • Ensure the internal temperature of the meatballs reaches 165°F for safe consumption.
  • You can adjust the amount of hot sauce to control the level of spiciness according to taste.
  • For a dairy-free option, omit the cheddar cheese and ranch dressing or substitute with suitable alternatives.
  • Using almond flour keeps the recipe low-carb and gluten-free.
  • These meatballs can be prepared ahead and reheated for convenience.

Keywords: Buffalo chicken meatballs, low carb chicken recipe, healthy meatballs, keto buffalo chicken, baked chicken meatballs, spicy meatballs