Low Carb Grilled Cheese Chaffle Recipe

Introduction

If you’re looking for a tasty low-carb alternative to a classic grilled cheese sandwich, this Low Carb Grilled Cheese Chaffle is a perfect choice. Crispy, cheesy, and quick to make, it satisfies cravings without the carbs from bread.

Ingredients

• 1 large egg
• 1/2 cup shredded cheddar cheese
• 1/4 tsp garlic seasoning (such as Tone’s garlic powder)
• 2 slices American cheese
• 1 tbsp butter (unsalted recommended)

Instructions

1. Step 1: Preheat your mini waffle maker. In a small bowl, whisk together the egg, garlic seasoning, and shredded cheddar cheese until well combined to form the chaffle batter.
2. Step 2: Pour half of the batter into the heated waffle maker. Close the lid and cook for about 4 minutes, until the chaffle is golden and set. Remove and repeat with the remaining batter.
3. Step 3: Heat a pan over medium heat and melt the butter completely to prepare for grilling the sandwich.
4. Step 4: Place one chaffle in the pan, add the American cheese slices on top, then cover with the second chaffle to form a sandwich. Grill for about 1 minute on the first side.
5. Step 5: Carefully flip the sandwich and cook for an additional 1-2 minutes until the cheese melts fully and the chaffle warms through. Remove from the pan and serve immediately.

Tips & Variations

• Try mixing different shredded cheeses like mozzarella or pepper jack for varied flavors.
• Use a flavored garlic seasoning or add herbs like oregano for extra taste.
• For a crispier texture, leave the sandwich a little longer under the heat but watch carefully to avoid burning.
• Adding cooked bacon or tomato slices inside the sandwich can enhance richness and freshness.

Storage

Store any leftover chaffles or sandwiches in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet on low heat to keep the exterior crisp and the cheese melted. Avoid microwaving as it may make the chaffles soggy.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make the chaffles without a waffle maker?

A mini waffle maker works best for the crisp texture, but you can try cooking the batter in a nonstick pan like a pancake, flipping carefully until golden on both sides, though the result will differ slightly.

Is this recipe keto-friendly?

Yes, this recipe is low in carbohydrates and high in fat and protein, making it suitable for a ketogenic diet when using the recommended ingredients.

Low Carb Grilled Cheese Chaffle Recipe

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4.7 from 102 reviews

This Low Carb Grilled Cheese Chaffle recipe combines the crispy, cheesy goodness of chaffles made from eggs and cheddar with the classic comfort of a grilled cheese sandwich. Using a mini waffle maker to create the chaffles, then grilling them with American cheese and butter on the stovetop, this easy, keto-friendly sandwich is perfect for a quick, satisfying low-carb meal or snack.

• Author: Lila
• Prep Time: 5 minutes
• Cook Time: 10 minutes
• Total Time: 15 minutes
• Yield: 1 chaffle sandwich (2 chaffles) 1x
• Category: Sandwich
• Method: Stovetop
• Cuisine: American
• Diet: Low Carb

Ingredients

Scale 1x2x3x

For the Chaffles:

• 1 large egg
• 1/2 cup shredded cheddar cheese
• 1/4 tsp garlic seasoning (preferably Tone’s garlic powder)

For Assembling and Grilling:

• 2 slices American cheese
• 1 tbsp unsalted butter (Kerrygold recommended)

Instructions

1. Prepare the Chaffle Mixture: Begin by heating up your mini waffle maker. In a small bowl, combine one large egg, garlic seasoning, and shredded cheddar cheese. Mix these ingredients thoroughly until you form a well-blended chaffle batter.
2. Cook the Chaffles: Once the waffle maker is preheated, pour half of the chaffle mixture onto the waffle iron. Close the lid and cook for about 4 minutes until the chaffle turns golden and is fully set. Remove the cooked chaffle and repeat this process with the remaining batter for another 4 minutes.
3. Prepare the Pan for Grilling: Heat a pan on the stovetop over medium heat. Add 1 tablespoon of unsalted butter and let it melt completely. This will create a rich, buttery surface for grilling your chaffle sandwich.
4. Assemble and Grill the Chaffle Sandwich: Place one cooked chaffle into the pan. Top it evenly with the slices of American cheese, then place the second chaffle on top to form a sandwich. Grill the sandwich on the first side for about 1 minute.
5. Finish Grilling and Serve: Carefully flip the chaffle sandwich and cook for an additional 1 to 2 minutes on the other side. This ensures that the cheese inside melts thoroughly and the sandwich is warm throughout. Remove from the pan and serve hot for best flavor.

Notes

• Make sure the mini waffle maker is fully preheated before cooking each chaffle for best texture.
• Adjust the garlic seasoning amount according to your taste preference.
• Using unsalted butter allows better control of sodium in the recipe.
• To make it dairy-free, substitute cheddar and American cheese with appropriate vegan cheese alternatives.
• Serve immediately as chaffles are crispest when fresh.

Keywords: low carb, chaffle, grilled cheese, keto sandwich, cheesy chaffle, quick snack, keto recipe