Low Carb Grilled Cheese Chaffle Recipe
This Low Carb Grilled Cheese Chaffle recipe combines the crispy, cheesy goodness of chaffles made from eggs and cheddar with the classic comfort of a grilled cheese sandwich. Using a mini waffle maker to create the chaffles, then grilling them with American cheese and butter on the stovetop, this easy, keto-friendly sandwich is perfect for a quick, satisfying low-carb meal or snack.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 1 chaffle sandwich (2 chaffles) 1x
- Category: Sandwich
- Method: Stovetop
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
For the Chaffles:
- 1 large egg
- 1/2 cup shredded cheddar cheese
- 1/4 tsp garlic seasoning (preferably Tone’s garlic powder)
For Assembling and Grilling:
- 2 slices American cheese
- 1 tbsp unsalted butter (Kerrygold recommended)
Instructions
- Prepare the Chaffle Mixture: Begin by heating up your mini waffle maker. In a small bowl, combine one large egg, garlic seasoning, and shredded cheddar cheese. Mix these ingredients thoroughly until you form a well-blended chaffle batter.
- Cook the Chaffles: Once the waffle maker is preheated, pour half of the chaffle mixture onto the waffle iron. Close the lid and cook for about 4 minutes until the chaffle turns golden and is fully set. Remove the cooked chaffle and repeat this process with the remaining batter for another 4 minutes.
- Prepare the Pan for Grilling: Heat a pan on the stovetop over medium heat. Add 1 tablespoon of unsalted butter and let it melt completely. This will create a rich, buttery surface for grilling your chaffle sandwich.
- Assemble and Grill the Chaffle Sandwich: Place one cooked chaffle into the pan. Top it evenly with the slices of American cheese, then place the second chaffle on top to form a sandwich. Grill the sandwich on the first side for about 1 minute.
- Finish Grilling and Serve: Carefully flip the chaffle sandwich and cook for an additional 1 to 2 minutes on the other side. This ensures that the cheese inside melts thoroughly and the sandwich is warm throughout. Remove from the pan and serve hot for best flavor.
Notes
- Make sure the mini waffle maker is fully preheated before cooking each chaffle for best texture.
- Adjust the garlic seasoning amount according to your taste preference.
- Using unsalted butter allows better control of sodium in the recipe.
- To make it dairy-free, substitute cheddar and American cheese with appropriate vegan cheese alternatives.
- Serve immediately as chaffles are crispest when fresh.
Keywords: low carb, chaffle, grilled cheese, keto sandwich, cheesy chaffle, quick snack, keto recipe
