Mint Chocolate Chip Protein Balls Recipe
Delicious and nutritious Mint Chocolate Chip Protein Balls made with rolled oats, almond butter, honey, and protein powder, enhanced with peppermint extract and mini dark chocolate chips for a refreshing and energizing snack. Perfect for a quick protein boost or a healthy treat.
- Author: Lila
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 30 minutes
- Yield: 12 protein balls 1x
- Category: Snack
- Method: No-cook, Mixing
- Cuisine: American
- Diet: Low Fat
Dry Ingredients
- 1/2 cup (50g) rolled oats
- 1/4 cup (30g) vanilla protein powder
- 1/4 cup (40g) mini dark chocolate chips
Wet Ingredients
- 1 cup (240g) almond butter
- 2 tbsp (42g) honey
- 1/4 tsp peppermint extract
- 1–2 tbsp (15-30ml) unsweetened almond milk (if needed)
- Combine Ingredients: In a large mixing bowl, combine rolled oats, almond butter, honey, vanilla protein powder, and peppermint extract. Mix thoroughly until all ingredients are well integrated and form a consistent mixture.
- Adjust Consistency: If the mixture feels too dry or crumbly, add unsweetened almond milk one tablespoon at a time until the mixture reaches a moldable consistency suitable for rolling into balls.
- Add Chocolate Chips: Gently fold the mini dark chocolate chips into the mixture to distribute them evenly without melting them.
- Form Balls: Scoop out about one tablespoon of the mixture for each protein ball and roll it between your palms to form smooth, firm balls. Repeat until all mixture is used.
- Chill: Place the formed protein balls on a baking sheet lined with parchment paper and refrigerate for at least 20 minutes to help them firm up and hold their shape.
- Store: Transfer the protein balls to an airtight container and store them in the refrigerator for up to one week, ensuring they stay fresh and ready to eat.
- Enjoy: Grab a mint chocolate chip protein ball whenever you need a quick snack or energy boost throughout the day.
Notes
- For a vegan version, substitute honey with maple syrup or agave nectar.
- Use gluten-free rolled oats if you require a gluten-free snack.
- Adjust peppermint extract to taste, adding more for a mintier flavor.
- If mixture is too sticky, chill it briefly before rolling to make handling easier.
- Protein powder flavors such as vanilla or chocolate work well with this recipe.
- Store protein balls in freezer for longer shelf life; thaw before eating.
Nutrition
- Serving Size: 1 protein ball (approx. 28g)
- Calories: 120 kcal
- Sugar: 6 g
- Sodium: 40 mg
- Fat: 8 g
- Saturated Fat: 1 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 2 g
- Protein: 6 g
- Cholesterol: 0 mg
Keywords: mint chocolate chip protein balls, healthy snacks, protein balls, no-bake protein bites, mint protein snacks