No-Bake Vegan Cinnamon Rolls Recipe
Introduction
No-bake vegan cinnamon rolls are a quick and healthy treat perfect for anyone craving a sweet snack without turning on the oven. Made with simple ingredients like oats, dates, and cinnamon, these rolls are naturally sweet and flavorful.
Ingredients
- 1 cup oats
- 1 cup dates, pitted
- 2 teaspoons cinnamon
Instructions
- Step 1: Place oats, dates, and cinnamon in a food processor or blender. Blend until the mixture forms a sticky dough that holds together when pressed.
- Step 2: Transfer the dough onto a clean surface lined with parchment paper. Press and roll the dough into a rectangle, then carefully roll it up into a log shape. Chill in the refrigerator for at least 30 minutes before slicing into individual rolls.
Tips & Variations
- Soak the dates in warm water for 10 minutes if your blender struggles to process them smoothly.
- Add a handful of chopped nuts or raisins to the mixture for extra texture and flavor.
- Drizzle a simple vegan icing made from powdered sugar and plant milk over the rolls before serving for added sweetness.
Storage
Store the cinnamon rolls in an airtight container in the refrigerator for up to 5 days. Reheat slightly by letting them sit at room temperature for a few minutes or enjoy chilled as a refreshing snack.
How to Serve
Serve this delicious recipe with your favorite sides.
FAQs
Can I use other spices besides cinnamon?
Yes, you can experiment with spices like nutmeg, cardamom, or ginger to give the rolls a different flavor profile.
What type of oats work best for this recipe?
Rolled oats work best as they blend into the right texture. Avoid instant oats, which can make the mixture too mushy.
PrintNo-Bake Vegan Cinnamon Rolls Recipe
A quick and healthy recipe for No-Bake Vegan Cinnamon Rolls that combine the natural sweetness of dates with the comforting spice of cinnamon and the wholesome texture of oats. Perfect for a guilt-free snack or breakfast on the go, these rolls require no baking and are easy to prepare.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 1 hour 10 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: Blending
- Cuisine: Vegan
- Diet: Vegan
Ingredients
Base Ingredients
- 1 cup rolled oats
- 3/4 cup pitted dates
- 2 teaspoons ground cinnamon
Instructions
- Blend Ingredients: In a food processor or high-speed blender, combine the rolled oats, pitted dates, and ground cinnamon. Blend until the mixture forms a sticky, dough-like consistency that holds together when pressed.
- Roll and Chill: Transfer the mixture onto a sheet of parchment paper. Use another piece of parchment paper on top and roll the dough out into a rectangle about 1/2 inch thick. Carefully roll the rectangle into a log shape, then wrap it in parchment paper and refrigerate for at least 1 hour to firm up.
Notes
- You can substitute medjool dates with any other soft dates if unavailable.
- For a nutty flavor, add a tablespoon of ground flaxseeds or walnuts to the blend.
- Store the rolls in an airtight container in the refrigerator for up to 5 days.
- These rolls are naturally gluten-free if using gluten-free oats.
- Adjust the amount of cinnamon to taste for more or less spice.
Keywords: no-bake vegan cinnamon rolls, vegan snack, healthy cinnamon rolls, no-oven cinnamon rolls, raw vegan dessert, vegan breakfast
