Oat Banana Pancakes for Baby Recipe
These Oat Banana Pancakes are a simple, nutritious, and baby-friendly breakfast option made with wholesome ingredients like ripe banana, oats, eggs, and a touch of cinnamon. Easy to prepare and cooked on the stovetop with coconut oil, they make a perfect soft and naturally sweet pancake suitable for babies and toddlers.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 4 pancakes 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
Main Ingredients
- 1 ripe banana
- ½ cup oats
- 2 eggs
- 2 tbsp water
- 1 tsp chia seeds, flax seeds, or hemp seeds
- Pinch of cinnamon
For Cooking
- Coconut oil for cooking (about 1 tsp)
Instructions
- Prepare the batter: Combine the banana, oats, eggs, water, seeds, and cinnamon in a blender or food processor. Blend until the mixture is smooth and well combined.
- Heat the skillet: Place a medium skillet on high heat and add about a teaspoon of coconut oil. Allow the oil to heat up, then reduce the heat to medium to prevent burning.
- Cook the pancakes: Spoon about one tablespoon of batter per pancake onto the skillet, forming four pancakes across the surface. Cook for around 3 minutes until the sides turn golden and the pancakes firm up enough to flip easily.
- Flip and finish cooking: Carefully flip each pancake using a spatula. Cook for an additional 2 minutes on the other side until golden and cooked through.
- Serve: Serve warm, either plain or accompanied by nut butter, fresh fruit, or yogurt as desired.
Notes
- Ensure the bananas are very ripe for natural sweetness and easier blending.
- Oats can be quick oats or rolled oats; if using whole oats, blend them first to a finer texture before combining.
- You can substitute water with milk (dairy or plant-based) for a creamier batter.
- These pancakes are soft and perfect for babies learning to eat solids, but adults can enjoy them too.
- Use coconut oil or any mild oil suitable for cooking pancakes to prevent sticking and add a subtle flavor.
- Adjust the amount of water to get batter consistency suitable for pouring but not too runny.
Keywords: baby pancakes, oat banana pancakes, healthy baby food, gluten free pancakes, baby breakfast, simple baby recipes
Find it online: https://platedandproud.com/oat-banana-pancakes-for-baby-recipe/
