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Protein Dunkaroo Dip Recipe

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★★★★★

4.6 from 98 reviews

This Protein Dunkaroo Dip is a healthy, high-protein twist on the classic funfetti-inspired dip. Made with non-fat Greek yogurt, vanilla whey protein powder, and a touch of vanilla extract, it offers a creamy, sweet, and nutritious treat that pairs perfectly with fruit or graham crackers. The addition of rainbow sprinkles brings a playful, colorful touch to this guilt-free snack.

Ingredients

Scale

Dip Ingredients

  • 1 cup non-fat plain Greek yogurt
  • ½ tsp vanilla extract
  • ½ cup vanilla whey protein powder
  • ½ Tbsp maple syrup, optional
  • 2 Tbsp rainbow sprinkles

Instructions

  1. Mix base ingredients: In a small bowl, combine the non-fat plain Greek yogurt and vanilla extract. Stir well to create a smooth base for the dip.
  2. Add protein powder: Gradually add the vanilla whey protein powder to the yogurt mixture, stirring vigorously until the mixture is completely smooth and free of lumps.
  3. Sweeten to taste: Taste the protein dunkaroo dip. If you prefer it sweeter, gently stir in the optional ½ tablespoon of maple syrup until fully incorporated.
  4. Add sprinkles: Gently fold in 2 tablespoons of rainbow sprinkles for a fun, colorful element. Optionally, you can add extra sprinkles on top as a garnish before serving.
  5. Serve: Serve immediately with your choice of dippable items such as graham crackers, fruit slices, or pretzels.

Notes

  • You can substitute maple syrup with honey or a sugar-free sweetener if preferred.
  • For a vegan version, use a plant-based yogurt and vegan protein powder.
  • Ensure to stir protein powder thoroughly to avoid clumps.
  • This dip can be stored covered in the refrigerator for up to 2 days.
  • Perfect as a healthy snack or for parties and kids’ lunches.

Keywords: Protein Dunkaroo Dip, Healthy Dip, Greek Yogurt Dip, High Protein Snack, Funfetti Dip, Vanilla Protein Dip, Healthy Party Dip

Find it online: https://platedandproud.com/protein-dunkaroo-dip-recipe/