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Protein-Packed Mac and Cheese Recipe

4.7 from 89 reviews

A creamy, protein-packed mac and cheese recipe that combines elbow pasta with cottage cheese, Greek yogurt, and sharp cheddar for a nutritious twist on a classic comfort food.

Ingredients

Scale

Pasta

  • 12 oz elbow pasta

Dairy & Cheese

  • 1 cup cottage cheese
  • 1/2 cup plain Greek yogurt
  • 2 cups sharp cheddar cheese, shredded
  • 1/2 cup milk
  • 2 tbsp butter

Seasonings

  • 1 tsp garlic powder
  • Salt and pepper to taste

Instructions

  1. Cook Pasta: Bring a large pot of salted water to a boil and cook the elbow pasta according to the package directions until al dente. Drain the pasta well and set aside.
  2. Prepare Cheese Sauce Base: Using the same pot, melt the butter over medium heat. Once melted, whisk in the cottage cheese and plain Greek yogurt until smooth and well combined.
  3. Add Milk and Seasoning: Stir in the milk and garlic powder to the cheese mixture, blending everything together evenly over medium heat.
  4. Melt Cheddar Cheese: Gradually add the shredded sharp cheddar cheese to the pot, stirring continuously until the cheese is completely melted and the sauce becomes creamy and smooth.
  5. Combine Pasta and Sauce: Return the cooked pasta to the pot with the cheese sauce and toss thoroughly to coat all the pasta evenly.
  6. Season and Serve: Taste the mac and cheese, then season with salt and freshly ground black pepper as desired. Serve warm for the best creamy texture.

Notes

  • Use sharp cheddar for a more pronounced cheese flavor.
  • For a thicker sauce, reduce the amount of milk slightly.
  • Cottage cheese and Greek yogurt add extra protein and creaminess without the heaviness of cream.
  • Garnish with chopped parsley or chives for a fresh touch if desired.

Keywords: mac and cheese, protein packed mac and cheese, healthy comfort food, cottage cheese recipe, Greek yogurt mac and cheese