Southwest Chicken Egg Rolls Recipe
These Southwest Chicken Egg Rolls are a flavorful, crispy appetizer or snack combining tender shredded chicken, black beans, corn, jalapeños, and Monterey Jack cheese wrapped in crispy egg roll wrappers. They can be fried for extra crispiness or baked for a healthier option, making them a perfect crowd-pleaser for game days or casual gatherings.
- Author: Lila
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 12 egg rolls 1x
- Category: Appetizer, Snack
- Method: Frying or Baking
- Cuisine: Southwestern, American
- Diet: Halal
Filling Ingredients
- 2 cups cooked chicken, shredded or diced (rotisserie chicken preferred)
- 1 cup black beans, drained and rinsed
- 1 cup corn (fresh, frozen, or canned)
- 1/4 cup jalapeño, finely chopped
- 1 cup red bell pepper, diced
- 1 cup spinach, chopped
- 1/4 tsp black pepper
- 1/2 tbsp chili powder
- 1 tsp salt
- 1/2 tbsp cumin
- 2 cups Monterey Jack cheese, shredded
Wrapping Ingredients
- 1 package egg roll wrappers (typically found in the refrigerated section)
For Frying
- Vegetable or peanut oil (enough to submerge egg rolls)
For Baking
- Olive oil or cooking spray (for brushing or spraying)
Optional Dipping Sauces
- Salsa
- Guacamole
- Sour cream
- Prepare the Filling: Cook the chicken if not already cooked using your preferred method such as grilling or baking, then shred or dice. Combine the chicken, black beans, corn, jalapeño, red bell pepper, spinach, black pepper, chili powder, salt, and cumin in a large bowl. Mix well, then stir in the shredded Monterey Jack cheese for a creamy, melty texture.
- Prepare the Egg Roll Wrappers: Lay one egg roll wrapper at a time on a clean surface in a diamond shape. Keep wrappers covered with a damp towel if needed to prevent drying and cracking while assembling.
- Assemble the Egg Rolls: Place 2-3 tablespoons of filling in the center of each wrapper. Fold the bottom corner over the filling, fold in the two side corners, then roll tightly to the top corner. Seal the edge with a small amount of water or egg wash to secure the roll.
- Cook the Egg Rolls: To fry, heat 2 inches of vegetable or peanut oil in a deep pan to medium-high heat. Fry egg rolls 3-4 minutes per side until golden and crispy, then drain on paper towels. To bake, preheat oven to 400°F (200°C). Place egg rolls on a parchment-lined baking sheet, brush or spray with olive oil, and bake 12-15 minutes, flipping halfway, until crispy and golden.
- Serve and Enjoy: Let egg rolls cool slightly before serving. Offer with dipping sauces such as salsa, guacamole, or sour cream. Perfect as an appetizer, snack, or main dish paired with a fresh salad or Mexican rice.
Notes
- Use rotisserie chicken for a quick shortcut and great flavor.
- Do not overfill the egg rolls to avoid bursting during cooking.
- Keep egg roll wrappers covered with a damp cloth to prevent drying while assembling.
- Frying yields a crispier texture, while baking is a healthier alternative.
- Ensure oil temperature is hot enough before frying to avoid greasy egg rolls.
- Customize the heat level by adjusting the amount of jalapeño or chili powder.
Nutrition
- Serving Size: 1 egg roll
- Calories: 190 kcal
- Sugar: 2 g
- Sodium: 420 mg
- Fat: 9 g
- Saturated Fat: 4 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 3 g
- Protein: 13 g
- Cholesterol: 40 mg
Keywords: Southwest Chicken Egg Rolls, spicy chicken egg rolls, crispy egg rolls, appetizer, snack, baked egg rolls, fried egg rolls, Mexican-inspired egg rolls