Tofu Lo Mein Recipe
A delicious and easy-to-make Tofu Lo Mein recipe featuring crispy tofu, fresh vegetables, and tender noodles tossed in a savory soy sauce. This vegetarian dish is perfect for a quick weeknight dinner or a satisfying lunch.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Frying
- Cuisine: Chinese
- Diet: Vegetarian
Ingredients
Scale
Tofu
- 14 oz firm tofu, drained and cubed
Noodles
- 8 oz lo mein noodles or spaghetti
Vegetables
- 1 cup shredded carrots
- 1 cup sliced bell peppers
- 1 cup broccoli florets
- 1/2 cup sliced mushrooms
- 2 green onions, sliced
Sauce
- 3 tbsp soy sauce
- 1 tbsp sesame oil
- 1 tsp grated fresh ginger
- 1 tsp minced garlic
- 1 tbsp vegetable oil for cooking
Instructions
- Prepare the tofu: Drain the tofu and pat it dry with paper towels. Cut into bite-sized cubes to ensure even cooking.
- Cook the noodles: Boil a large pot of water and cook the lo mein noodles according to package instructions until al dente. Drain and set aside.
- Sauté tofu and vegetables: Heat vegetable oil in a large skillet or wok over medium-high heat. Add tofu cubes and cook until golden and crispy on all sides, about 5-7 minutes. Remove tofu and set aside. In the same pan, add a bit more oil if needed and sauté carrots, bell peppers, broccoli, mushrooms, and green onions until tender-crisp, about 4-5 minutes.
- Make the sauce: In a small bowl, mix soy sauce, sesame oil, grated ginger, and minced garlic.
- Combine and toss: Return tofu to the skillet with the sautéed vegetables. Add the cooked noodles and pour the sauce over everything. Toss gently to combine and heat through for 2-3 minutes.
- Serve: Remove from heat and serve immediately for a warm, flavorful tofu lo mein dish.
Notes
- For extra flavor, add a splash of rice vinegar or chili sauce to the sauce mixture.
- Ensure tofu is well-drained and patted dry to achieve crispiness.
- Vegetables can be varied according to season and preference.
- Use gluten-free noodles and soy sauce to make this recipe gluten-free.
Keywords: tofu lo mein, vegetarian lo mein, tofu noodles, easy lo mein, Chinese noodle dish
Find it online: https://platedandproud.com/tofu-lo-mein-recipe/
